Krias shema al hamita english

He reads the Shema at his bedside and commends his spirit into the hands of the Omnipresent (Midrash Tanchuma, Balak 14). If a camp or troop comes to injure them, the Holy One, blessed be He, protects them and fights their battles and causes them (the enemies) to fall slain (חללים).

Krias shema al hamita english. Kriat Shema al Hamita vHaMapil Speaker: Ask speaker Rabbi Michael Taubes Date: November 20 2004. play. 00:00 / 00:00. mute. ... Krias Shema 3: ברכות ק"ש, מי ...

Can one take a shower after reciting the bedtime shema and hamapil? Can the bracha and shema be said in one’s pyjamas? Answer: Hamapil and Shema should be the last things that we do before going to sleep. Therefore the shower should be taken before saying Hamapil and Shema. The two prayers may be said in pajamas. Best …

Answer: The Gemara in Berachot does discuss the bedtime shema, and you’ll find the discussion on pages 4b-5a. The Gemara writes that it is a mitzvah to recite krias shema upon one’s bed, and this is ruled (as an obligatory halachah) in the Shulchan Aruch (Orach Chaim 239). The various pesukim that are added (as found in the siddur) … Krias Shema Al HaMita. Page. Discussion. Read. View source. History. This is the approved revision of this page, as well as being the most recent. Redirect page. Kriyat Shema Al HaMitah. move to sidebar hide. Navigation Main page; Contents; Current events; Random article; About WikipediaKRIAT CHÉMA ‘AL HAMITA À réciter au coucher by Torah-Box LECTURE : • Celui qui se couche après l’heure de ‘Hatsot, ne dira pas le nom de D.ieu dans la bénédiction « Baroukh Hamapil » lue juste avant le Chéma. • Avant les Ta’hanounim (supplications) on se lèvera. On pensera aux fautes faites pendantThe מחבר (סימן רל”ט סעיף א’) brought the halacha of קריאת שמע על המטה, this can have recite the first parsha in krias shema before going to sleep. The Mishna Berurah says that it is better for one on recite all triplet parshiyos together with קל מלך נאמן which equal two hundred fourty eight lyric ... You shall lay My words, these upon your heart & upon your soul, & you shall bind them for a sign upon your hand, & they shall be as frontlets between your eyes. And you shall teach them to your children, speaking of them when you sit in your house, when you walk by the way, when you lie down & when you rise. Keriat Shema o loectura de Shema, es la oración pilar del judaismo desde tiempos muy remotos: Que la Keriat Shema sea parte de nuestras vidas es necesario. Ir al contenido. ... Añadir al carrito. El arte de la fabricación del vino Kasher. Valorado con 4.50 de 5 $ 20.00. Añadir al carrito ¡Oferta! Haftarot del libro Shemot $ 20.00 $ 14.00.He lay down in his bed on his back and began to recite the words of the keriyas shema al hamita. When he reached his favorite part, he began to sing “Hamelech ha-goel oti mikol rah…”. After finishing the tefilah he opened up his night table drawer and pulled out a chocolate donut, which he quickly devoured.

Introduction - Various Kriat Shema al Hamita - LearnTefillah.com. 16/04/2024 - 8th of Nisan, 5784 - Parashat Metzora- Maqam : Sigah Iraq. Leilui Nishmat: Yossef Rachamim Chai ben Esther Z”L e Shlomo ben Adele Z’L.Aug 8, 2010 · Krias Shma Sheal Hamita: pg 3 – in vehaya – word “vehishtachaveesem” (lohem) is broken up into two lines without a -. tachanun – Ata yodeya – “uvoychen” clayos valev – uvochen has a hey instead of a ches. tachanun – yehi ratzon 4 – there should be a space between “ufogamtee b’ois” and “(hey)” ana bekoach 1st ... File. File history. File usage. Kriyat_Shema_Al_Hamita.pdf ‎ (0 × 0 pixels, file size: 318 KB, MIME type: application/pdf)File. File history. File usage. Kriyat_Shema_Al_Hamita.pdf ‎ (0 × 0 pixels, file size: 318 KB, MIME type: application/pdf) Reciting Shema – Krias Shema - Chabad.org. Thank you: Ms. Gini Smith Carlin - $10 Mr. Charles Bouzaglou - $54 - In honor of Dov ben Esther fir a hood Zivoug and parnassa tova. Anonymous - $180 - In honor of Robert C. Radcliffe Mr. Patrick Mcbrayer - $25 Mr. & Mrs. Menachem and Mushkie Manssouri - $18 Mr. Irwin Abraham - $180 Anonymous - $540 ... The pasuk (verse) in Tehillim says, “Imru ve'levavchem al mishkavchem v'domu selah” (reflect in your hearts upon your beds and be silent forever)—from which ...One of the reasons why the Rema (O:CH 139-1) says that after saying kriyas shema, if one doesn’t fall asleep, he should say it numerous times, is in order that the person falls asleep while thinking torah thoughts. Therefore, after saying kriyas shema a few times if you still don’t fall asleep, you can also listen to a shiur from a mp3 or ...Jul 5, 2019 · Answer: You are allowed to say shema with him even though it is light outside, as this is when he is going to sleep for the night, however we don’t hamapil during the daytime. The reason is since this bracha is to thank H-shem for sleep, which is meant to be done at night. You don’t have to say the whole thing with him, however if you want ...

He reads the Shema at his bedside and commends his spirit into the hands of the Omnipresent (Midrash Tanchuma, Balak 14). If a camp or troop comes to injure them, the Holy One, blessed be He, protects them and fights their battles and causes them (the enemies) to fall slain (חללים).Question: Can I say Krias Shema Al Hamita sitting by my dining room table? Answer: Yes, but go to sleep right after that. A gut moed Sources:En este verso, la palabra Kulikitaka se refiere a una fiesta o celebración. Es una palabra que el cantante ha creado para expresar la sensación de felicidad y diversión que se siente en una fiesta. Por lo tanto, si queremos traducir Kulikitaka al inglés, podemos usar la palabra “party” o “celebration” para transmitir la idea de una ...Name *. Email *. Website. Save my name, email, and website in this browser for the next time I comment. Notify me of followup comments via e-mail. You can also subscribe without commenting.. ΔVariantes del Krias Shema Al Hamita en inglés. A lo largo de los años, se han desarrollado diferentes versiones del Krias Shema Al Hamita en inglés para adaptarse a diferentes comunidades y situaciones. Una variante popular es la versión en inglés y hebreo, que se recita en muchas comunidades judías en todo el mundo.Krias Shema Al HaMita. Page. Discussion. Read. View source. History. This is the approved revision of this page, as well as being the most recent. Redirect page. Kriyat Shema Al HaMitah.

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Use tab to navigate through the menu items. Rezo de KERIAT SHEMA AL HAMITA- Shema Israel con sus rezos previos y posteriores, para recitar antes de dormir. Útil para contrarestar el insomnio y pesadillas. Keriat Shema Al Hamitá | …krias shema. 07/20/2016 Question: ... Krias Shema Al Hamita divisions in Jewish Community In Israel query Cheating on a test Refrigerator on ShabbosLet my thoughts not terrify me— nor evil dreams or evil fancies (disturb me), and may my bed be perfect before You. 1 And light up my eyes lest I sleep the sleep of death, for You illuminate the pupil of the eye. Blessed are You, Adonoy, Who illuminates the whole world with His glory. אֵל מֶֽלֶךְ נֶאֱמָן: Almighty, faithful King.

The nighttime Shema which is read before going to bed has been at the core of a jew's service of Hashem throughout jewish history and especially amongst Chab... Krias Shema Al HaMita. Page. Discussion. Read. View source. History. This is the approved revision of this page, as well as being the most recent. Redirect page. Kriyat Shema Al HaMitah. Sep 29, 2023 ... Deuteronomy 6:4–5 · “Hear, O Israel: The Lord is our God, the Lord alone. · Known as the Shema because this is the first word in the Hebrew text,&nbs...English. עברית Español ... If by Vidui you are referring to the Al Chet, normally recited on Yom Kippur, the Chabad Siddur says that one may recite it at the night time Shema if …The letter from the Rebbe that you link to emphasizes the same point, namely that after all the regular advice that the Rebbe gave to the individual with paranoid thoughts (check tefillin & mezuzot, say bedtime Shema with extra intention, learn Tanya & the Gate of Trust in Duties of the Heart, etc.), if after all that, if that individual is unable to relieve his worries & bad thoughts because ...Reciting Shema – Krias Shema - Chabad.org. Thank you: Ms. Gini Smith Carlin - $10 Mr. Charles Bouzaglou - $54 - In honor of Dov ben Esther fir a hood Zivoug and parnassa tova. Anonymous - $180 - In honor of Robert C. Radcliffe Mr. Patrick Mcbrayer - $25 Mr. & Mrs. Menachem and Mushkie Manssouri - $18 Mr. Irwin Abraham - $180 Anonymous - $540 ...Reciting Shema – Krias Shema - Chabad.org. Thank you: Ms. Gini Smith Carlin - $10 Mr. Charles Bouzaglou - $54 - In honor of Dov ben Esther fir a hood Zivoug and parnassa tova. Anonymous - $180 - In honor of Robert C. Radcliffe Mr. Patrick Mcbrayer - $25 Mr. & Mrs. Menachem and Mushkie Manssouri - $18 Mr. Irwin Abraham - $180 Anonymous - $540 ...In the siddur of R. Saadia Gaon (10th century), the word is spelled with a caf, not a chet. (Admittedly, our earliest manuscript of this work is only from the 12th or 13th century. But that is still relatively early.) There is also at least one Kriyat Shema Al Ha-Mita fragment from the Cairo Genizah with this reading.Jun 18, 2021 · I skipped all the parts that I have already recordings of. This includes the three paragraphs of shma, viduy, ana bekoach, lamnatzeach and shir hamaloa. I al... Introduction (this introduction is part of Perek Shira) Rabbi Eliezer Hagadol says, whoever engages in this Perek Shira (“Chapter of Poetry”) every day, I bear witness to him that he is a son of the next world, and is saved from evil harm, from evil temptation, from harsh punishment, from the devil, and from all kinds of corruptors and harmers.When saying Krias Shema Al HaMita, preferably one should say all three paragraphs of Shema, but at least one should say the first paragraph of the Shema and then say Birchat Hamapil. [1] If one feels that one will fall asleep saying Shema in which case say Birchat Hamapil earlier and then Shema. [2] The Sephardic minhag is to say Birchat ...

Reciting Shema – Krias Shema - Chabad.org. Thank you: Ms. Gini Smith Carlin - $10 Mr. Charles Bouzaglou - $54 - In honor of Dov ben Esther fir a hood Zivoug and parnassa tova. Anonymous - $180 - In honor of Robert C. Radcliffe Mr. Patrick Mcbrayer - $25 Mr. & Mrs. Menachem and Mushkie Manssouri - $18 Mr. Irwin Abraham - $180 Anonymous - $540 ...

KERIAT SHEMA SHE-AL HAMITAH dhnd lry rny z`ixw The following is not said on Shabbat and Festivals./Lo siguiente no se dice sobre Shabat y Festivales. mler ly epeax RIBONO …Tokunbo, Send-forth and K-Leg are just a few of the Nigerian English additions which borrow from Nigerian languages or are unique Nigerian coinages. When a Nigerian says “see you n...One of the reasons why the Rema (O:CH 139-1) says that after saying kriyas shema, if one doesn’t fall asleep, he should say it numerous times, is in order that the person falls asleep while thinking torah thoughts. Therefore, after saying kriyas shema a few times if you still don’t fall asleep, you can also listen to a shiur from a mp3 or ...Iggros Moshe (Yoreh De’ah 3:181) writes that an avel should not attend a Chanukah party. However, other authorites permit attending a family gathering (without music), such as Rav Shlomo Zalman zt”l (Halichos Shlomo Vol. 2, Chap. 17, no. 3), and see also Beis Lechem Yehudah and Gilion Maharsha (Yoreh De’ah 391:2).Jewish texts and source sheets about Shema Al Ha'mita from Torah, Talmud and other sources in Sefaria's library.Explore our Passover 101 Guide for answers. to all of your questions. Our simple platform allows you to create a custom Passover Haggadah, with access to unique content contributed by our community. Find artwork, family.Must it be said right before going to sleep? (Saying it in (ביהמ״ד ...more. 1. The sources and unusual importance of this mitzvah2. Understanding the three different …June 27, 2012 2:00 am at 2:00 am #881133. simcha613. Participant. You must say Krias Shema before Chatzos. Assuming you did that already (by davening Ma’ariv after Tzeis, or if you davened Ma ...

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File. File history. File usage. Kriyat_Shema_Al_Hamita.pdf ‎ (0 × 0 pixels, file size: 318 KB, MIME type: application/pdf)When saying Krias Shema Al HaMita, preferably one should say all three paragraphs of Shema, but at least one should say the first paragraph of the Shema and then say Birchat Hamapil. [1] If one feels that one will fall asleep saying Shema in which case say Birchat Hamapil earlier and then Shema. [2] The Sephardic minhag is to say Birchat ...move to sidebar hide. Navigation Main page; Contents; Current events; Random article; About WikipediaIn Brachos 4b, Rabbi Yehoshua ben Levi says it's a mitzvah to read the shema again. Rav Yossi brings a passuk from Tehillim ( Psalm 4:5 ) as proof. It seems that one has an obligation to recite the shema before …Question: 1) I heard that it is better to say The actual pasuk of shema and veohavta right before bed. Therefore, I have been saying the Nightime Krias Shema (Ribono Shel Olam until Adon Olam) minus shema and hamapil in the nighttime hours and then shema and hamapil in bed right before sleep.The Bed Time Shema in English, a Jewish prayer to be recited before going to sleep at night. קריאת שמע שעל המיטה KRIAT SH’MA SH’AL HAMITAH 🕍 INTRODUCTION AT 03:35 THE PRAYER BEGINS AT 04:19 🕍 Please like, share and subscribe so that the Jewish tradition can continue with the help of G-dApr 28, 2020 · Regarding intimacy, it should be said afterwards, after washing your hands, and if there is someone that isn’t dress properly, then just turn your body the facing the other way. Best wishes. Question: I have had a hard time remembering Kriyas Shema al Hamita and have basically not said it in years. Part 1 - to see part one use this link http://www.youtube.com/watch?v=-Tl8V6XaMAYPrayer before retiring at night - Kriyat Shma al Hamita - Why we say it.- Wh...Shema, The. Shema Yisrael (שְׁמַע יִשְׂרָאֵל) (“Hear, O Israel”) are the first two words of a section of the Torah that is the centerpiece of the morning and evening prayer services, encapsulating the monotheistic essence of Judaism: “Hear, O Israel: G‑d is our L‑rd, ... The Shema contains fundamental beliefs about G ... ….

Answer: You are allowed to say shema with him even though it is light outside, as this is when he is going to sleep for the night, however we don’t hamapil during the daytime. The reason is since this bracha is to thank H-shem for sleep, which is meant to be done at night. You don’t have to say the whole thing with him, however if you want ...Order of the Kriyat Shema Al HaMitah. When saying Krias Shema Al HaMita, preferably one should say all three paragraphs of Shema, but at least one should say the first paragraph of the Shema and then say Birchat Hamapil. If one feels that one will fall asleep saying Shema in which case say Birchat Hamapil earlier and then Shema. The …Missed Krias Shma al Hamitah. 11/07/2015. I was trying to put my child to sleep and fell asleep with him before saying krias Shema al hamita, only waking up after alos hashachar, is there a tikkun? Answer: Only to be more careful in the future. Once you ave woken up after alos hashachar, krias shma a hamita would not be said.Jewish texts and source sheets about Keriat Shema Al HaMita from Torah, Talmud and other sources in Sefaria's library.Stream Krias Shema al Hamittah free online. Childrens program.Dec 5, 2017 · Category Birchas Hanehnin, Kerias Shema Sheal Hamita Making an interval [i.e. eating; drinking; talking] after saying Kerias Shema Sheal Hamita/Hamapil: [1] One may not eat, drink, or speak after reciting Kerias Shema Sheal Hamita [even if he did not yet say the blessing of Hamapil [2] , and certainly if it was already recited]. Sep 29, 2023 ... Deuteronomy 6:4–5 · “Hear, O Israel: The Lord is our God, the Lord alone. · Known as the Shema because this is the first word in the Hebrew text,&nbs...Is krias shma Al hamita for women a mitzvah from the Torah? Saying krias shma al hamita is a big challenge for me and many times I fall asleep before saying shma. I wld really like to do teshuva. Any suggestions to make it easier? Answer: Hello, Kriyas shema al hamitta is a mitzva, but it isn’t one of the 613 mitzvos. Krias shema al hamita english, Question: I have had a hard time remembering Kriyas Shema al Hamita and have basically not said it in years. I want to start saying it but often fall asleep. How much time before going to bed can I say it? What about the bracha of Hamapil? Also, how does it work regarding marital intimacy? Answer: […], Jul 27, 2013 · Part 1 - to see part one use this link http://www.youtube.com/watch?v=-Tl8V6XaMAYPrayer before retiring at night - Kriyat Shma al Hamita - Why we say it.- Wh... , Shema Yisrael ( Shema Israel or Sh'ma Yisrael; Hebrew: שְׁמַע יִשְׂרָאֵל Šəmaʿ Yīsrāʾēl, "Hear, O Israel") is a Jewish prayer (known as the Shema) that serves as a centerpiece of the morning and evening Jewish prayer services. Its first verse encapsulates the monotheistic essence of Judaism: "Hear, O Israel: YHVH is our ..., Shema Yisrael ( Shema Israel or Sh'ma Yisrael; Hebrew: שְׁמַע יִשְׂרָאֵל Šəmaʿ Yīsrāʾēl, "Hear, O Israel") is a Jewish prayer (known as the Shema) that serves as a centerpiece of the morning and evening Jewish prayer services. Its first verse encapsulates the monotheistic essence of Judaism: "Hear, O Israel: YHVH is our ... , Kriat Shema al Hamita vHaMapil Speaker: Ask speaker Rabbi Michael Taubes Date: November 20 2004. play. 00:00 / 00:00. mute. 1.0x. ... Hilchot Shema: Are you yotzei with a bracha that you say quietly? Lo Hishmiya Lozno and Hirhur Kdibur Dami (siman 62:3-5) ... Krias Shema 3: ברכות ק"ש, מי הפטורים מק"ש ..., The nighttime Shema which is read before going to bed has been at the core of a jew's service of Hashem throughout jewish history and especially amongst Chab..., Answer: When going to sleep at night, even though you know that you will be woken in the middle of your sleep, nevertheless we still say kriyas shema and hamapil. because we say hamapil even if we are only sleeping for part of the night. Additionally, when you wake up in middle of the night you don’t have to say kriyas shema or hamapil …, Berakhot 5a:4. The Gemara continues its treatment of the recitation of Shema upon one’s bed. Rabbi Yitzḥak said: Anyone who recites Shema on his bed, it is as if he holds a double-edged sword, guarding him from all evil, as it is stated: “High praises of God in their mouths, and a double-edged sword in their hands” (Psalms 149:6). The ..., Krias shema al hamita pdf Rating: 4.5 / 5 (9007 votes) Downloads: 67467 ... The bed time shema in english, a jewish prayer to be recited before going to sleep at night. קריאת שמע שעל המיטה kriat sh’ ma sh' al hamitah🕍 introduction at. Krias shema al hamita. The last five minutes of consciousness of our day determine what we., Berakhot 5a:4. The Gemara continues its treatment of the recitation of Shema upon one’s bed. Rabbi Yitzḥak said: Anyone who recites Shema on his bed, it is as if he holds a …, Mar 3, 2019 · A most effective prayer to guard and protect you while you sleep. This prayer should be recited every night and is especially helpful for children (and adult... , Kriat Shema Al Hamita - Free download as PDF File (.pdf), Text File (.txt) or read online for free., Kriat Shema SH’Al HaMita Colored laminated cover 8 pages in color printing. Length: 5.6 in; Width: 4.4 in; version: Clear. Price for each: 2.00 $ +-Quantity ... Faux leather Krias Shemah hardcover 7.99 $ ancient pink. brown. light pink. Metalic Blue. metalic pink. purple. Silvery. Colorful Tefillas HaDerech Opened with mirror, Introduction - Various Kriat Shema al Hamita - LearnTefillah.com. 16/04/2024 - 8th of Nisan, 5784 - Parashat Metzora- Maqam : Sigah Iraq. Leilui Nishmat: Yossef Rachamim Chai ben Esther Z”L e Shlomo ben Adele Z’L., Krias shema al hamita pdf Rating: 4.5 / 5 (9007 votes) Downloads: 67467 ... The bed time shema in english, a jewish prayer to be recited before going to sleep at night. קריאת שמע שעל המיטה kriat sh’ ma sh' al hamitah🕍 introduction at. Krias shema al hamita. The last five minutes of consciousness of our day determine what we., it's the arizal nossach so I think that all chassidims siddur have the same krias shma al hamita I heard from my mashpia in Brunoy tomchei tmimim in France that the gour rebbe use to pray in a tehilas hashem and wanted to make the tehilas hashem the common nossach of chassidims ..., Kriat Shema Al Hamita - Free download as PDF File (.pdf), Text File (.txt) or read online for free., Answer: The Gemara in Berachot does discuss the bedtime shema, and you’ll find the discussion on pages 4b-5a. The Gemara writes that it is a mitzvah to recite krias shema upon one’s bed, and this is ruled (as an obligatory halachah) in the Shulchan Aruch (Orach Chaim 239). The various pesukim that are added (as found in the siddur) are ..., Regarding relations, you can put some water near your bed and wash your hands afterwards, (which in any case is what both of you should do, see O:CH 4-18, M:B 240-54 and 239-5). Alternatively, even if you fall asleep, if you wake up and it is still nighttime you can still say the bracha. Saying hamapil without the shem would …, Oct 24, 2014 ... This video intentionally employs a simplified pronunciation. For a more accurate pronunciation, ..., Order of the Kriyat Shema Al HaMitah. When saying Krias Shema Al HaMita, preferably one should say all three paragraphs of Shema, but at least one should say the first paragraph of the Shema and then say Birchat Hamapil. [1] If one feels that one will fall asleep saying Shema in which case say Birchat Hamapil earlier and then Shema. [2], 18 Adar-B, 5779 | 25 March 2019 | 34 min | 8MB. To listen to the shiur dial the local Kol Halashon no. 03-6171111. 0208-1917000. 646-6637920. Press *# (star, hash key) then press the shiur number 1368335 and then # advanced instructions of the phone international numbers. | No. of shiur on the phone : 1368335., Aug 13, 2023 · This is the approved revision of this page, as well as being the most recent. Shema is a pasuk in Torah ( Devarim 6:4) which states that God is one. The oneness of Hashem is true on many levels beginning with the fundamental idea that He is singular, but is also true that He is unique as well as that He is indivisible, and it is even true on a ... , What links here; Related changes; Upload file; Special pages; Permanent link; Page information; Get shortened URL, brachos of krias shema. 10/10/2021 birkas kriyas shema; ... Krias Shema Al Hamita divisions in Jewish Community In Israel query Cheating on a test, Jewish texts and source sheets about Kriat Shema from Torah, Talmud and other sources in Sefaria's library., Question: 1) I heard that it is better to say The actual pasuk of shema and veohavta right before bed. Therefore, I have been saying the Nightime Krias Shema (Ribono Shel Olam until Adon Olam) minus shema and hamapil in the nighttime hours and then shema and hamapil in bed right before sleep., One of the reasons why the Rema (O:CH 139-1) says that after saying kriyas shema, if one doesn’t fall asleep, he should say it numerous times, is in order that the person falls asleep while thinking torah thoughts. Therefore, after saying kriyas shema a few times if you still don’t fall asleep, you can also listen to a shiur from a mp3 or ..., Jul 20, 2014 · File. File history. File usage. Kriyat_Shema_Al_Hamita.pdf ‎ (0 × 0 pixels, file size: 318 KB, MIME type: application/pdf) , This is the approved revision of this page, as well as being the most recent. Shema is a pasuk in Torah ( Devarim 6:4) which states that God is one. The oneness of Hashem is true on many levels beginning with the fundamental idea that He is singular, but is also true that He is unique as well as that He is indivisible, and it is even true on a ..., Shema Yisrael ( Shema Israel or Sh'ma Yisrael; Hebrew: שְׁמַע יִשְׂרָאֵל Šəmaʿ Yīsrāʾēl, "Hear, O Israel") is a Jewish prayer (known as the Shema) that serves as a centerpiece of the morning and evening Jewish prayer services. Its first verse encapsulates the monotheistic essence of Judaism: "Hear, O Israel: YHWH is our ..., Order of the Kriyat Shema Al HaMitah. When saying Krias Shema Al HaMita, preferably one should say all three paragraphs of Shema, but at least one should say the first paragraph of the Shema and then say Birchat Hamapil. If one feels that one will fall asleep saying Shema in which case say Birchat Hamapil earlier and then Shema. The …, One of the reasons why the Rema (O:CH 139-1) says that after saying kriyas shema, if one doesn’t fall asleep, he should say it numerous times, is in order that the person falls asleep while thinking torah thoughts. Therefore, after saying kriyas shema a few times if you still don’t fall asleep, you can also listen to a shiur from a mp3 or ...