Is citrucel and metamucil the same

Dose. adults & children 12 years of age and over. start with 1 heaping tablespoon. Increase as needed, 1 heaping tablespoon at a time, up to 3 times per day. children 6 - 11 years of age. start with 2.5 level teaspoons. Increase as needed, 2.5 level teaspoons at a time, up to 3 times per day. children under 6 years of age.

Is citrucel and metamucil the same. I take Citrucel pills and way back used the powder but don't like the other ingredients in the powder now. Maybe Metamucil makes an unflavored powder if Citrucel doesn't. ... Joined : Jan 2012. Posts : 300. Posted 1/29/2012 2:28 PM (GMT -8) I was thinking the same thing about the powder working better than the pill. I can handel the powder but ...

An ad for Citrucel fiber supplement claimed that in a blind taste test, consumers preferred the taste of Citrucel to Metamucil two to one. This ad is an example of advertising. Multiple Choice. reinforcement. comparative. persuasive. informative. reminder. Here's the best way to solve it.

Fiber Supplements. See all offer details. Restrictions apply. Pricing, promotions and availability may vary by location and on Meijer.com. *Offers vary by market. mPerks offers good with mPerks digital coupon (s). See coupon (s) for terms. Buy one, get one (BOGO) promotional items must be of equal or lesser value. Special pricing and offers are ...Gas. Bloating. Abdominal cramps. Benefiber is a fiber supplement that contains wheat dextrin as its active ingredient. It is a tasteless and odorless powder that can be easily …The psyllium fiber in Metamucil helps lower cholesterol to promote heart health† by trapping some cholesterol in the digestive system to be removed with waste. When you take psyllium fiber, it forms a gel-like substance that moves through your digestive system. The gel traps some bile in your gut, requiring your liver to remove bad (LDL ...Guess I would mushy to constipation. It is very gentle. I use one scoop and that does it. No cramping either. Good luck to you. Tysm! I will add it to my shopping list. I'm on day 2 of using one benefiber stick at night. Mom advised one at morning too but I just can't imagine putting myself through that.Psyllium is a soluble fiber used primarily as a gentle bulk-forming laxative in products such as Metamucil. It comes from a shrub-like herb called Plantago ovata that grows worldwide but is most common in India. Each plant can produce up to 15,000 tiny, gel-coated seeds, from which psyllium husk is derived. The soluble fiber found in psyllium ...All Citrucel products—which are caplets and orange-flavored powders for mixing into liquid—are gluten-free. They're made from a form of soluble fiber from plants and do not contain any wheat, barley, or rye-based ingredients. Citrucel powders contain 2 grams of fiber per dose; the caplets contain half a gram of fiber each.Bulking agents may be soluble, such as psyllium (Metamucil), or insoluble, such as bran, methylcellulose (Citrucel), and polycarbophil (Fibercon). These agents absorb water into the intestine to ...

FERMENTABLE OR NON-FERMENTABLE. Many soluble fibers ferment in the large intestine, creating unnecessary, and uncomfortable gas. Citrucel ® with Methylcellulose Fiber is proven to help relieve constipation by restoring and maintaining regularity without causing excess gas.*. *Based on laboratory testing. Individual results may vary.If you do decide to use Metamucil, here are a few guidelines: Metamucil comes in a powder form. Use Metamucil Original formula only. Avoid any flavored formulas, especially those containing chocolate or the sweetener xylitol, as these can cause toxicity and severe adverse reactions. Each rounded teaspoon of Metamucil contains 3-4 grams of psyllium.Metamucil Fiber Therapy for Regularity Fiber Supplement - 340 Capsules. 52. 3+ day shipping. $42.96. Metamucil Fiber Therapy for Regularity, Fiber Supplement, 300 Capsules. 7. 3+ day shipping. $55.15. 3 Pack FiberCon Fiber Therapy for Regularity Supplement 140 Caplets Each.Other methylcellulose brands include: Citrucel Clear Mix, Citrucel Food Pack, Citrucel Lax, Citrucel SF: Other polycarbophil brands include: Equalactin, Fiber Lax, Fiber Laxative, Fiberall Tablets, Fibernorm, Fibertab: Half Life The half-life of a drug is the time taken for the plasma concentration of a drug to reduce to half its original value.Conclusion - Citrucel vs Metamucil. Citrucel is a bulk-forming laxative that increases the amount of water in the stools to help make them softer and easier to pass. Its main ingredient is methylcellulose, a type of fiber that absorbs water so it helps to soften the feces. As it swells up in the intestines, it increases the volume of the ...So yes, you can "take" probiotics and prebiotics, in the form of these foods, during the same day. The short answer to this question is yes, you can, and your intestinal flora will love you for it. Probiotics and fiber shouldn’t cause you any problems when you consume during the same day, or even at the same meal.

Ideally, a child is given the freedom to explore and express their individuality so they can develop into a co Ideally, a child is given the freedom to explore and express their in...The answer is murky. Although ColonBroom purports impressive results, the product has not been evaluated by the Food and Drug Administration (FDA), and its effects cannot be guaranteed. Gastroenterologists report that its active ingredient is the same as Metamucil—psyllium husk fiber. ColonBroom differs in two ways: its inactive ingredients ...Metamucil gave me gas, but, who knows whether that's a just-me problem. The only thing my body tolerates without any issues is the Citrucel powder (not the pills; they cause pain...minor, but pain). ... (Wiki is the same as the pinned post) Members Online. I am so SICK and TIRED of my vegan family.Psyllium is most commonly used to relieve constipation, and acacia -- though less common -- appears effective for this purpose as well. As is true of other soluble fibers, both acacia and psyllium may help promote healthy weight, and psyllium can help lower cholesterol. Consult your doctor before taking supplements of any kind.Citrucel (methylcellulose) Metamucil (psyllium) Prescription and OTC. Prescribed for Constipation. Citrucel may also be used for purposes not listed in this medication guide. Over-the-counter. Metamucil is a fiber supplement that may be used to treat constipation, improve stool consistency, and lower cholesterol.Both Metamucil and Konsyl are over-the-counter (OTC) medicines being used to treat constipation. These bulk-forming fiber laxatives are taken by mouth in powder form; their side effects include gas and stomach cramping, however, there are usually no serious side effects. They both have "Psyllium" as their generic name; Psyllium is a form of fiber made from the husks of the seeds of ...

Concert seating barclays center.

If you find it hard to take in that much fiber through diet, supplements that contain psyllium, such as Metamucil, may help. But some research suggests that snacking on high-fiber foods, such as ...This is the most common problem in pregnancy. Try eating more fruit and vegetables and drink more water. You may take Colace (stool softener) and Milk of Magnesia, Fibercon, Metamucil, or Citrucel (laxative). Cough, Cold, Allergy and Congestions . You can take Benadryl, Dimetapp, Actifed, Sudafed, Robitussin or Claritin.Well, the main difference is in the way they work. Citrucel works by absorbing water and turning it into a gel-like substance. This gel substance then helps to bulk up your stool and makes it easier to pass. Metamucil, on the other hand, works by trapping and eliminating toxins and bacteria.Citrucel powder is a gentle dietary fiber powder (2) that is similar to fiber supplements. Delivers 2 grams methylcellulose, 80 mg calcium and 115 mg potassium per rounded tablespoon. 32 oz Citrucel sugar free powder that features a great tasting orange flavor. Stir Citrucel powder briskly into at least 8 ounces of water and drink promptly.Psyllium is a soluble fiber used primarily as a gentle bulk-forming laxative in products such as Metamucil. It comes from a shrub-like herb called Plantago ovata that grows worldwide but is most common in India. Each plant can produce up to 15,000 tiny, gel-coated seeds, from which psyllium husk is derived. The soluble fiber found in psyllium ...black beans. lima beans. artichokes. raspberries. The U.S. Department of Agriculture (USDA) recommends that women ages 19 to 30 years consume 28 grams (g) of fiber per day and men in the same age ...

Fiber supplements cannot be presumed to have the same health benefits that are associated with dietary fiber that is intact and intrinsic in whole foods. The clinically proven health benefits for fiber supplements are associated with specific characteristics (eg, viscous gel), and only a minority of marketed fiber products provide health ...Raw carrots provide 1.13 grams of fiber per cup. 8 Swap your snacks out for a cup or two of crunchy raw carrots, plus your favorite dipping sauce for some added flavor. 4. Metamucil Powders. Getting enough daily fiber in your diet is a challenge. Figuring out how much of that fiber is soluble is an even bigger hurdle to cross.Metamucil is a type of laxative that contains Psyllium fiber that works by increasing the bulk of the bowel contents. Ingredients and how you take it: The primary ingredient of Metamucil is Psyllium husk, which is extracted from the plant Plantago ovata. Metamucil can be taken as a capsule or as a powder that is added to water. How it works:You can calculate dividends from balance sheets if you know your current and previous retained earnings, as well as the current net income. And then, you can add the net income to ...However, they can sometimes make IBS-C symptoms like bloating and gas worse. Fiber supplements such as Metamucil and Citrucel may actually be more beneficial. They give you the extra bulk you need ...Is the 2 grams of fiber I get from 2 packets of Splenda with fiber the same as the 2 grams of fiber in a heaping tablespoon of Citrucel? I'm hoping the answer is yes but if it is I have another question. When the doctor told me to start drinking a glass of Citrucel daily and I said I preferred to use the Splenda with a gram of added fiber per packet, why did she say "Even if you use 6 ...Objective: To determine whether psyllium fiber (in the form of Metamucil) interferes with absorption of calcium ingested at the same meal. Design: Three-way, randomized, cross-over study in 15 healthy postmenopausal women, with calcium-fortified orange juice as the calcium source in all three meals. The test load of calcium was 219 mg (approximately 5.5 mmol).This product is great and is just the same as other brands in functionality. I prefer this brand since it does not taste as sugary as some other brands. This product mixes well and has a great price. ... FSA/HSA Eligible Metamucil; Citrucel Digestion & Nausea; Fiber-lax; Fiber; Citrucel; Metamucil Fiber Powder; Metamucil Fiber Thins; We'd ...

Mix it with 8 ounces of water or other cool liquids. The best time to take Metamucil if you want to feel less hungry between meals is with breakfast, lunch and dinner. Drinking it during your meal will help you feel fuller. If you're just using it for general health purposes, take the supplement whenever you want throughout the day.

More about Metamucil ( psyllium ) Ratings & Reviews. Konsyl has an average rating of 7.9 out of 10 from a total of 8 ratings on Drugs.com. 71% of reviewers reported a positive effect, while 14% reported a negative effect. Metamucil has an average rating of 6.8 out of 10 from a total of 71 ratings on Drugs.com. 59% of reviewers reported a ...JeremyP asked. What is the difference between Miralax & Metamucil? Answer. While both medications can be used for the same indication (constipation), they …Soluble fiber dissolves in water, whereas insoluble fiber does not. The fiber in Citrucel ® with Methylcellulose Fiber is 100% soluble; the psyllium fiber in Metamucil is not 100% soluble. Citrucel ® with Methylcellulose Fiber contains only 100% non-fermentable fiber, so none of it ferments to cause excess gas.** **Based on laboratory testing.Additional Tips for Managing Constipation During the Citrucel Shortage. Adopt a High-Fiber Diet: Consume a variety of high-fiber foods, including fruits, vegetables, and whole grains. These dietary choices can enhance your daily fiber intake and promote digestive regularity. Stay Hydrated: Aim to drink at least eight glasses of water each day.Oct 10, 2023 · Citrucel and Metamucil are two widely recognized fiber supplements. Both are bulk-forming laxatives, so they work in the same way. Citrucel’s active ingredient is methylcellulose. Metamucil’s ... Citrucel powder is a gentle dietary fiber powder (2) that is similar to fiber supplements. Delivers 2 grams methylcellulose, 80 mg calcium and 115 mg potassium per rounded tablespoon. 32 oz Citrucel sugar free powder that features a great tasting orange flavor. Stir Citrucel powder briskly into at least 8 ounces of water and drink promptly.The best drugs for constipation aren't prescription ones. Consumer Reports says. Lifestyle changes or simple OTC options like Miralax, Ex-Lax, or Ducolax usually work at least as well and cost ...1. Effective Ingredients. It is important to consider the main ingredients when comparing Benefiber vs. Metamucil. Benefiber contains wheat dextrin, which is fiber extracted from wheat starch. On the other hand, the active agent in Metamucil is seeds of the psyllium plant. Both of these are soluble fibers and they work naturally.Soluble fiber slows things down in the digestive tract, helping with diarrhea, while insoluble fiber can speed things up, alleviating constipation. “Soluble fiber is hydrophilic so people can ...

Harbor freight in augusta georgia.

Ember grille and wine bar lake charles la.

Benefiber, magnesium, citrucel, Metamucil, help! I took Metamucil for about 2 weeks and didn't have much luck, it made me bloated. Because constipation is my main problem from my IBS I think I will try magnesium every night, I'm looking forward to this and hope it improves regularity.Non-fiber stimulant laxatives like ex-lax, Correctol or milk of magnesia were associated with a nearly 50 percent higher risk of the disease, while high-fiber laxatives such as Metamucil, Citrucel or Fiberall appeared to cut the risk of colon cancer by more than half.11 Sept 2023 ... Metamucil 4-in-1 fiber supplement is called so because it has four fiber ingredients in one supplement - psyllium, maltodextrin, and so on. It ...Citrucel powder is a type of fiber supplement used for constipation. ... the product called Metamucil contains psyllium fiber. ... It can be a good idea to take Citrucel at the same time each day ...Dose. adults & children 12 years of age and over. start with 1 heaping tablespoon. Increase as needed, 1 heaping tablespoon at a time, up to 3 times per day. children 6 - 11 years of age. start with 2.5 level teaspoons. Increase as needed, 2.5 level teaspoons at a time, up to 3 times per day. children under 6 years of age.Applies to: Metamucil Original Texture Regular (psyllium) Psyllium may interact with other medications if given at the same time. This can cause your other medications to become less effective. In general, all oral medications should be administered at least 2 hours before or 2 hours after dosing of psyllium. Take psyllium with a full glass (at ...Key Differences. Differences between Citrucel and Metamucil include: Fiber source - methylcellulose vs psyllium. Fermentability - Citrucel is non-fermentable. …Taking fiber supplements such as psyllium (Metamucil) or methylcellulose (Citrucel) with fluids may help control constipation. Anti-diarrheal medications. Over-the-counter medications such as loperamide (Imodium) can help control diarrhea. ... Don't skip meals, and try to eat about the same time each day to help regulate bowel function. Adding ... ….

Just a thought. Start out slowly and work your way up to your theraputic dose. (The recommended dose for IBS C or D is 10-12 grams of fiber from a suppliment) We are all so different it's hard to even suggest how much that would be. Start with a teaspoon and work you way up might be a good way to do it. It's what I did.Due to the high amount of dietary fiber, ColonBroom may help the organs to get rid of toxins. Psyllium Husk may improve gut microbiota, lower blood sugar levels, and support the digestive system ...Don't take mineral oil at the same time as stool softeners. Take 1 tablespoon at breakfast or lunch. ... Citrucel. psyllium. Metamucil. Stool softeners: docusate. Colace, Correctol, Peri-Colac e, Surfak. Lubricants. mineral oil. Various branded and generic products. Osmotics. magnesium.The human gut has both bad and good bacteria present in the microbiome inside the large colon. Bad bacteria in the gut can lead to conditions like dysbiosis which is essentially an imbalance between good & bacteria in the micro-flora. This is bad because it can lead to diarrhea, cramping, constipation, bloating, and much more. On the flip-side good bacteria in the microbiome can help with ...Add a Fiber Supplement. Fiber supplements or bulk laxatives are usually recommended for constipation, but they can also help with IBS-related loose stools. Soluble fiber supplements like psyllium and calcium polycarbophil absorb water, which helps slow digestion. Insoluble fiber adds bulk to your stools.Do NOT take fiber supplements, such as Metamucil®, Citrucel®, or Perdiem®. Do NOT take products that contain iron, such as multivitamins (the label lists what is in the products). Do NOT take Vitamin E. Buy the prescription bowel preparation solution at your local pharmacy or drugstore pharmacy five days before your colonoscopy.Dietary fiber generally refers to the indigestible carbohydrates that are naturally present in fruits, vegetables, nuts and grains. Snyder's team focused on arabinoxylan, a grain fiber and active ingredient in Metamucil and psyllium husk, and inulin, a fiber found in some fruits and vegetables, such as bananas and asparagus.Metamucil (active ingredient psyllium husk) and Benefiber (active ingredient wheat dextrin) are both sources of fiber, so their effect on constipation is about the same, although psyllium is mostly soluble whereas wheat dextrin is insoluble (which generally affects fullness and timing of digestion).For months we’ve all been stuck at home taking pictures of our cats, dinners and other noteworthy objects, and we’ve apparently been using a lot of bandwidth when backing them all ... Is citrucel and metamucil the same, Citrucel powder is a gentle (2) fiber powder; Citrucel powder delivers 2 grams methylcellulose, 80 mg calcium and 110 mg potassium per rounded tablespoon; Citrucel powdered fiber features a great tasting orange flavor with the benefits of a soluble fiber supplement; Dissolve easily, similarly to soluble fiber supplements, Most electric vehicle stocks continued their lean patch, with some market observers blaming the Federal Reserve for their predicame... Most electric vehicle stocks c..., Objective: To determine whether psyllium fiber (in the form of Metamucil) interferes with absorption of calcium ingested at the same meal. Design: Three-way, randomized, cross-over study in 15 healthy postmenopausal women, with calcium-fortified orange juice as the calcium source in all three meals. The test load of calcium was 219 mg (approximately 5.5 mmol)., Aug 31, 2023 · Response/effectiveness. Interactions. 1. How it works. Metamucil is a brand (trade) name for a powdered form of psyllium husk, which is a type of soluble fiber derived from the seed husks of Plantago ovata, a type of plant. Metamucil may be given to relieve constipation or to lower cholesterol. , Citrucel converted insoluble cellulose fiber into a 100% soluble fiber called methylcellulose. This patented formula dissolves completely and will not cause excess gas. Metamucil has almost same principles. Metamucil is a bulk-forming laxative that contains no chemical stimulants. , Do NOT take fiber supplements, such as Metamucil®, Citrucel®, or Perdiem®. Do NOT take products that contain iron, such as multivitamins (the label lists what is in the products). Do NOT take Vitamin E. Buy the prescription bowel preparation solution at your local pharmacy or drugstore pharmacy five days before your colonoscopy., Mix in a full glass of water or other liquid (8 ounces/240 milliliters), stir completely, and drink right away. You may add more liquid to the mixture if it becomes too thick. When preparing the ..., Metamucil refers to a natural fiber medication used to relieve constipation by increasing the bulk and water in the stool making it easier to pass. It is made from a natural product and can take up to 72 hours to stop constipation. On the other hand, Colace refers to a prescription or over-the-counter medication used to relieve constipation., As representatives of African nations descended on Beijing this week eager to get a slice of Chinese investment, Swaziland, a Taiwan ally, stayed at home. Almost every African nati..., A doctor has provided 1 answer. very good afternoon doctors. for occasional constipation, is it better to take miralax or a fiber supplement like metamucil or benefiber or citrucel or both miralax and a fiber supplement together? which fiber supplement do you recommend?: : For occasional constipation, I would try the fiber supplement first., 1. Effective Ingredients. It is important to consider the main ingredients when comparing Benefiber vs. Metamucil. Benefiber contains wheat dextrin, which is fiber extracted from wheat starch. On the other hand, the active agent in Metamucil is seeds of the psyllium plant. Both of these are soluble fibers and they work naturally., Feb 20, 2024 · black beans. lima beans. artichokes. raspberries. The U.S. Department of Agriculture (USDA) recommends that women ages 19 to 30 years consume 28 grams (g) of fiber per day and men in the same age ... , Fiber. Dietary fiber, found in all plant-based foods, plays an essential role in human health. Most whole foods contain a combination of the two types of fiber, soluble and insoluble. Both types of fiber help maintain the health of your digestive system and promote regular bowel movements. Soluble fiber pulls in water to form a gel in the ..., Apr 26, 2011 · Metamucil, Daily Psyllium Husk Powder Supplement with Real Sugar, 4-in-1 Fiber for Digestive Health, Orange Smooth Flavored Drink, 114 Servings dummy Fiber Capsules Kirkland Therapy for Regularity/Fiber Supplement, 360 capsules - Compare to the Active Ingredient in Metamucil Capsules , Call your doctor or 911 if you think you may have a medical emergency. SOC 2 Type 2Certified. can miralax eventually stop working? i've been on miralax and prune juice everyday for almost a year prescribed by gastro. is this safe?: Safe: You could increase the dose. This is safe medication., Metamucil is a safe alternative for diabetics to gain a decent amount of fiber, as discussed by Diabetes Self-Management. An individual needs to check the ingredient list and consu..., More about MiraLAX ( polyethylene glycol 3350 ) Ratings & Reviews. Metamucil has an average rating of 6.8 out of 10 from a total of 71 ratings on Drugs.com. 59% of reviewers reported a positive effect, while 30% reported a negative effect. MiraLAX has an average rating of 7.2 out of 10 from a total of 258 ratings on Drugs.com. 64% of reviewers ... , Some individuals may experience mild side effects when using Citrucel. These side effects are usually temporary and resolve on their own as the body adjusts to the fiber supplement. Bloating is one of the common side effects that some people may experience. This is characterized by a feeling of fullness and discomfort in the abdomen., To prevent choking from this medication, take it with a full glass of water or other liquid (8 ounces/240 milliliters). If you are taking the wafers, chew them thoroughly before swallowing. For ..., Senokot disease interactions. There are 4 disease interactions with Senokot (senna) which include: inflammatory bowel disease. intestinal obstruction disorders. acute surgical abdomen. rectal bleeding., Metamucil contains a bulk-forming fibre without any chemical stimulants. The active ingredient, psyllium husk, is a soluble viscous fibre that absorbs and holds moisture. This causes the psyllium to swell, supplying the necessary bulk to help form an easily eliminated stool. Metamucil will not cause immediate evacuation but generally produces ..., Metamucil, a well-known brand for psyllium husk, is a type of dietary fiber supplement that acts by increasing the bulk in your stool. This natural process helps promote movement of material through your digestive system, aiding regular bowel movements. First approved for over-the-counter use in the 1930s, Metamucil can help reduce constipation ..., is citrucel the same as miralax | is citrucel the same as miralax | are miralax and citrucel the same | citrucel vs miralax for daily use | citrucel powder vs m ... citrucel vs metamucil vs miralax: 1.11: 0.3: 9094: 78: what is the same as miralax: 1.19: 0.6: 5469: 31: is miralax the same as clearlax: 0.99: 0.2: 2702: 100: is clearlax and ..., Cholesterol: Metamucil and citrucell should be fairly similar in cholesterol result. Cholesterol: Metamucil and citrucell should be fairly similar in cholesterol result. What We Treat. ... What is the difference between citrucel & metamucil? A doctor has provided 1 answer. Online Primary Care Doctors Accepting New Patients., Citrucel converted insoluble cellulose fiber into a 100% soluble fiber called methylcellulose. This patented formula dissolves completely and will not cause excess gas. Metamucil has almost same principles. Metamucil is a bulk-forming laxative that contains no chemical stimulants., At the same time, the fiber water absorption hydrates dry stool. It's a win-win. Citrucel comes in a convenient pill form, and it is unlikely to cause gas because it is not fermented in the gut. Although studies have demonstrated the stool-regulating benefits of soluble fiber, methylcellulose specifically has not been widely studied. ..., Buy Citrucel Sugar Free Fiber Powder for Occasional ... 5.0 out of 5 stars Exactly the same as the "old" Citrucel. Reviewed in the United States on March 24, 2024 ... off with milk, which made it creamy orange. The new formula seems intended to challenge the orange-flavored Metamucil. Metamucil orange is a revolting flavor, reminiscent of the ..., Psyllium (Metamucil®). Polycarbophil (FiberCon®). Methylcellulose (Citrucel®). Osmotic laxatives. Osmotic laxatives pull water from other body parts and send it to your colon. As the water collects, it softens your stool so it’s easier to pass. Saline laxatives are a type of osmotic laxative. They contain salt that holds water in your colon., Are Citrucel And Metamucil The Same. Citrucel and Metamucil are two of the very popular fiber supplements available. Both Citrucel and Metamucil are in the same class of drugs called bulk-forming laxatives. Just like the name implies, they both are consumed and because of their own actions they get into your intestines and attract water., Citrucel and Metamucil are two widely recognized fiber supplements. Both are bulk-forming laxatives, so they work in the same way. Citrucel’s active ingredient is methylcellulose. Metamucil’s ..., inulin (Metamucil) wheat dextrin (Benefiber) methylcellulose (Citrucel) Precautions: In general, this type of medication is the gentlest and safest on your body …, I take a daily dose of Miralax and one dose of Citrucel fiber. My GI Dr said I could even mix them together. She recommended Citrucel over Metamucil because it's less likely to produce excess gas. Citrucel is methycellulose vs the psyllium husk in Metamucil. In reply to @ripley "I have microscopic colitis and IBS., One of the biggest mistakes people make is assuming that Citrucel and Metamucil have the same active ingredients. While both products are fiber supplements, they contain different types of fiber. Citrucel contains methylcellulose, a type of soluble fiber that absorbs water and forms a gel-like substance in the intestines.