How much sodium is in a mountain dew
Drinking a reasonable amount of diet soda a day, such as a can or two, isn't likely to hurt you. The artificial sweeteners and other chemicals currently used in diet soda are safe for most people, and there's no credible evidence that these ingredients cause cancer. Some types of diet soda are even fortified with vitamins and minerals.
Nutrition summary: There are 170 calories in 1 can (12 oz) of Mountain Dew Voltage (Can). Calorie breakdown: 0% fat, 100% carbs, 0% protein.
How much sodium is in Mountain Dew? Amount of sodium in Mountain Dew: Sodium. How many carbs are in Mountain Dew? Amount of carbs in Mountain Dew: …Jersey Mike's Subs. Nutrition Facts. For a Serving Size of 20 oz. How many calories are in Mountain Dew, Bottle? Amount of calories in Mountain Dew, Bottle: Calories 290. Calories from Fat 0 ( 0 %) % Daily Value *. How much fat is in Mountain Dew, Bottle?How much sodium is in Mountain Dew Soda, Voltage, Diet? Mountain Dew Soda, Voltage, Diet has 25.0 grams of sodium. The price for this product is set by the individual retailers and varies among them. Each retailer has a pricing policy that can be found on that retailer's page. Please click on each retailer to see that retailer's price for this ...Get Mountain Dew Soda, Baja Point Break Punch delivered to you in as fast as 1 hour via Instacart or choose curbside or in-store pickup. ... Natural And Artificial Flavor, Citric Acid, Sodium Benzoate (preserves Freshness), Caffeine, Sodium Citrate, Gum Arabic, Calcium Disodium Edta (to Protect Flavor), Red 40. Directions. Best taste drink by ...A 12-ounce can of Mountain Dew has 46 grams of sugar in total. Even at one of the smallest serving sizes available, that is still more than enough of the daily limit. This will estimate around 10 teaspoons of sugar. While one might be enough for the day (if you so choose), more than that might be just pushing it.Mtn Dew exhilarates and quenches with its one of a kind, bold taste. The original, the one that started it all…Mtn Dew. 240 calories per bottle. Low sodium. Caffeine Content: 36 mg/8 fl oz; 77 mg/16.9 fl oz.Amount of protein in Mountain Dew, 16 oz.: Protein 0g. Vitamins and minerals. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Report a …
Main info: Mountain Dew, 12 oz.BEVERAGES - Mountain Dew® - 12 oz., Fosters Freeze12 oz.170 Calories47 g0 g0 g0 g0 mg0 g75 mg0 g0 g. Find on Amazon. Calcium 0mg. 0%. How much Iron is in Mountain Dew, 12 fluid ounces? Amount of Iron in Mountain Dew, 12 fluid ounces: Iron 0mg. 0%. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.Nutrition Facts. For a Serving Size of 20 oz. How many calories are in Mountain Dew Bottle? Amount of calories in Mountain Dew Bottle: Calories 290. Calories from Fat 0 ( 0 %) % Daily Value *. Calcium 0mg. 0%. How much Iron is in Mountain Dew Zero Sugar? Amount of Iron in Mountain Dew Zero Sugar: Iron 0mg. 0%. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Low calorie Dew. 0 calories per 12 fl oz serving. Sugar free. Very low sodium, 35 mg or less per 240 ml (8 fl oz). Caffeine Content: 54 mg/12 fl oz. mountaindew.com. Please recycle. Product questions? 1-800-433-2652. Sodium 105mg. 15%. Total Carbohydrate 46g. 0%. Dietary Fiber 0g Total Sugars 46g. 92%. Includes 46g Added Sugars. Protein 0g. 0% Vitamin D 0mcg ... Top Mtn Dew Items. Mtn Dew Diet. 12 fl oz. Log food: Mtn Dew Mtn Dew. 12 fl oz. Log food: Mtn Dew Real Sugar. 12 fl oz. Log food: Mtn Dew Diet Caffeine Free. 20 fl oz. Log food: Mtn Dew Zero Sugar. Calories, carbs, fat, protein, fiber, cholesterol, and more for Mountain Dew (Applebee's). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want. For a Serving Size of 20 oz. How many calories are in Mountain Dew, 20 oz? Amount of calories in Mountain Dew, 20 oz: Calories 270. Calories from Fat 0 ( 0 %) % Daily Value *. How much fat is in Mountain Dew, 20 oz? Amount of fat in Mountain Dew, 20 oz: Total Fat 0g.
12 oz Can. 54. 46. Mountain Dew contains 54 mg of caffeine in a standard 12-ounce can or 4.5 mg per ounce, making it one of the most caffeinated options in the carbonated beverage industry. This is likely what draws many soda drinkers to this flavor as the high sugar and caffeine content can give a short-term boost of energy.Personalized health review for Mountain Dew Mountain Dew Soda: 170 calories, nutrition grade (D), problematic ingredients, and more. Learn the good & bad for 250,000+ products. Try Fooducate PRO Free. ... Contains sodium benzoate / benzoic acid Sodium benzoate / benzoic acid are used to prevent the growth of microorganisms in acidic foods. They ...Pepsi contains one of the signature ingredients of most colas known as caramel color. Mountain Dew is a citrus soda with orange being one of its flavors since it contains orange juice. Pepsi – Carbonated Water, High Fructose Corn Syrup, Caramel Color, Sugar, Phosphoric Acid, Caffeine, Citric Acid, Natural Flavor. Amount of calories in Mountain Dew, 16 oz: Calories: Calories from Fat (%) % Daily Value * How much fat is in Mountain Dew, 16 oz? Amount of fat in Mountain Dew, 16 oz: Total Fat: How much sodium is in Mountain Dew, 16 oz? Amount of sodium in Mountain Dew, 16 oz: Sodium Sodium: 170mg: The nutrition facts of Mountain Dew Kickstart. Mountain Dew Kickstart Nutrition Facts How Many Calories Are There In A Mountain Dew Kickstart? A standard 16 fl.oz can of Mountain Dew Kickstart contains 80 calories, which is a pretty average amount for an energy drink its size. Considering the widespread criticism, an HFCS-free version of the beverage, ‘Mountain Dew Throwback’ was launched in 2009. Instead of HFCS, sugar is used to add flavor to the drink. Erythorbic Acid, Sodium Citrate, and Sodium Benzoate. These are the commonly used food preservatives that help extend the shelf-life of the drink.
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Amount of calories in Mountain Dew, 16 oz: Calories: Calories from Fat (%) % Daily Value * How much fat is in Mountain Dew, 16 oz? Amount of fat in Mountain Dew, 16 oz: Total Fat: How much sodium is in Mountain Dew, 16 oz? Amount of sodium in Mountain Dew, 16 oz: Sodium Sodium 60mg. 15% Total Carbohydrate 46g. 0% Dietary Fiber 0g. Total Sugars 46g. 92% Includes 46g Added Sugars. Protein 0g. 0% Vitamin D 0mcg. 0% Calcium 0mg. 0% Iron … For a Serving Size of 20 Oz. How many calories are in Mountain Dew, 20 oz? Amount of calories in Mountain Dew, 20 oz: Calories 280. Calories from Fat 0 ( 0 %) % Daily Value *. How much fat is in Mountain Dew, 20 oz? Amount of fat in Mountain Dew, 20 oz: Total Fat 0g. HARD MTN DEW is a new flavored malt beverage (FMB) available in four bold flavors, including MTN DEW, Baja Blast, Livewire, and Watermelon. MTN DEW lovers of legal drinking age can experience the bold, citrus flavors of the soft drink they know and love with 5% alcohol by volume (ABV). It contains zero caffeine, no added sugar, 2.2g of total ...
For a Serving Size of 20 oz. How many calories are in Mountain Dew, 20 oz? Amount of calories in Mountain Dew, 20 oz: Calories 270. Calories from Fat 0 ( 0 %) % Daily Value *. How much fat is in Mountain Dew, 20 oz? Amount of …Amount of sodium in Mountain Dew, 32 oz: Sodium 95mg. 4%. How many carbs are in Mountain Dew, 32 oz? Amount of carbs in Mountain Dew, 32 oz: Carbohydrates 74g. Serving Size: fl oz ( 473g grams ) Mountain Dew. Amount Per Serving. Calories232. % Daily Value*. Total Fat0g grams0% Daily Value. Saturated Fat0g grams0% Daily Value. Trans Fat0g grams. View other. Mountain Dew, Can. Panera Bread. Main info: Mountain Dew, CanPanera Bread12 Fl Oz170 Calories46 g0 g0 g0 g0 mg0 g60 mg46 g0 g. Find on. Nutrition Facts. For a Serving Size of.According to the Nutrition Facts label on the can of Mountain Dew, one 12 fl oz can contains 46 grams (or 11 teaspoons) of sugar. That amount of sugar makes up 59 percent of the total calories in a can. Mountain Dew also contains 120 mg of sodium, 36 mg of caffeine, and 45 mg of potassium per 12 fl oz can. For comparison, there are 41 …Both drinks contain caffeine, but the amount varies slightly. According to the PepsiCo website, a 20-ounce bottle of Mountain Dew Zero contains 133 milligrams of caffeine, while a 20-ounce bottle of Diet Mountain Dew contains 91 milligrams of caffeine. Caffeine is a natural stimulant that can help you feel more alert and focused. Serving Size: fl oz ( 473g grams ) Mountain Dew. Amount Per Serving. Calories232. % Daily Value*. Total Fat0g grams0% Daily Value. Saturated Fat0g grams0% Daily Value. Trans Fat0g grams. Delicious, sugary, drink - PepsiCo, Inc. Nutrition Facts. For a Serving Size of 8 fl oz ( 240 g) How many calories are in Mountain Dew? Amount of calories in Mountain Dew: Calories 696. Calories from Fat 0 ( 0 %) % Daily Value *. How much fat is in Mountain Dew? For women: 100 calories (25 grams, 6 tsp per day) For men: 150 calories (37 grams, 9 tsp per day) The FDA is more "generous", the Daily Value for added sugars is 200 calories (50 grams, 12 tsp per day). Here at Fooducate, we suggest sticking to the stricter option (only 25 grams per day for women, 37 grams for men). More info.How Much Sugar Is In A Mountain Dew Kickstart? Mountain Dew Kickstart contains 20g of sugar, making it healthier than Monster and Red Bull, with 54g and 27g of sugar, respectively. According to the AHA, the daily sugar intake shouldn’t exceed 25g of sugar for women and 36g of sugar for men.What to watch for today What to watch for today Sochi goes into lockdown. With a month to go before the start of the winter Olympics, restrictive security measures go into effect i...
Caffeine Free. ingredients. Carbonated Water, High Fructose Corn Syrup, Concentrated Orange Juice, Citric Acid, Natural Flavor, Sodium Benzoate (Preserves Freshness), Caffeine, Sodium Citrate, Erythorbic Acid (Preserves Freshness), Gum Arabic, Calcium Disodium EDTA (to Protect Flavor), Brominated Vegetable Oil, Yellow 5.
A 12-ounce serving of Mountain Dew contains approximately60 milligrams of sodium. While this amount is relatively low, it is essential to monitor your overall sodium intake, as excessive consumption can lead to high blood pressure and other health issues. See moreMountain Dew contains moderate amounts of caffeine in it, You may consume upto 1-3 servings in a day, making sure your total caffeine intake is less than 300mg in a day. This Drink also consists of high sugar levels, if you consume more than 1 serving, try to be active through out the day.Amount of sodium in Mountain Dew, 12 fl oz Can: Sodium 60mg. 3%. How many carbs are in Mountain Dew, 12 fl oz Can? Amount of carbs in Mountain Dew, 12 fl oz Can: Carbohydrates 46g.Mtn Dew exhilarates and quenches with its one of a kind, bold taste. The original, the one that started it all…Mtn Dew. 240 calories per bottle. Low sodium. Caffeine Content: 36 mg/8 fl oz; 77 mg/16.9 fl oz.Great Value Mountain Lightning Citrus Flavored Soda Pop, 12 fl oz, 24 Pack Cans. Add. $8.54. current price $8.54. 3.0 ¢/fl oz. Great Value Mountain Lightning Citrus Flavored Soda Pop, 12 fl oz, 24 Pack Cans. 189. 3.9 out of 5 Stars. 189 reviews. Available for Pickup.Mountain Dew has about 60mg of sodium per 12 oz can. This is only about 3% of the daily recommended limit of 2,300 mg of sodium per day. Therefore, Mountain Dew is not very high in sodium. Of course, if you drink Mountain Dew all day, you could end up consuming at least several hundred milligrams of sodium from it.% Daily Value. Another way to conceptualize the sugar load is by looking at the % daily value on the nutrition label. 12 oz Mountain Dew – 184% daily value based on daily limit of 25g sugar 20 oz Mountain Dew – 308% daily value 2 liter Mountain Dew – 680% daily value Essentially, a single serving of Mountain Dew may contain nearly your …Sodium hyaluronate eye drops are used to treat dry eyes and other dry eye conditions. An eye lubricant, sodium hyaluronate has many uses, read about them at Patient Try our Symptom... Amount of Iron in Diet Mt. Dew: Iron 0mg. 0%. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Report a problem with this food. Find on Amazon. Percent calories from... Where do the calories in Mountain Dew Mini Cans Soda come from? 100.0% Total Carbohydrate 110 cal. There are 110 calories in 1 can (7.5 fl. oz) of Mountain Dew Mini Cans Soda. You'd need to walk 31 minutes to burn 110 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
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There are 410 calories in a Large Mountain Dew from Taco Bell. Most of those calories come from carbohydrates (100%). To burn the 410 calories in a Large Mountain Dew, you would have to run for 36 minutes or walk for 59 minutes. TIP: You could reduce your calorie intake by 140 calories by choosing the Medium Mountain Dew (270 calories) instead.Fact check: PepsiCo pulls contentious BVO from Mountain Dew but it isn't a flame retardant. Ian Richardson. USA TODAY. 0:00. 1:10. The claim: Mountain Dew for years included a dangerous chemical ...How much sodium is in Mountain Dew Soda, Maui Burst? Mountain Dew Soda, Maui Burst has 55.0 grams of sodium. The price for this product is set by the individual retailers and varies among them.Mountain Dew has about 60mg of sodium per 12 oz can. This is only about 3% of the daily recommended limit of 2,300 mg of sodium per day. Therefore, Mountain Dew is not very high in sodium. Of course, if you drink Mountain Dew all day, you could end up consuming at least several hundred milligrams of sodium from it. Main info: Mountain Dew, 12 oz.BEVERAGES - Mountain Dew® - 12 oz., Fosters Freeze12 oz.170 Calories47 g0 g0 g0 g0 mg0 g75 mg0 g0 g. Find on Amazon. Calories, carbs, fat, protein, fiber, cholesterol, and more for Mountain Dew Soda (Mountain Dew Diet). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.Diet Mountain Dew is fortified with essential vitamins and minerals, including niacin (vitamin B3), vitamin B6, and pantothenic acid (vitamin B5). These additions aim to provide a small nutritional boost while enjoying the beverage, although it is important to note that their amounts may be relatively minimal compared to other dietary sources.Fiber 0g. 0%. How much protein is in Mountain Dew (2 L)? Amount of protein in Mountain Dew (2 L): Protein 0g. Vitamins and minerals. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on … ….
It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single 567 G Mountain Dew 20 Oz contains about 90 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium ...Dr. Pepper beats out both Pepsi and Coca-Cola, in terms of caffeine, with a total of 41 mg of caffeine in a 12 oz (354.8 mL) serving with a total of 150 calories (627 kJ). Yet, still in the lead is Mountain Dew, with 54 mg of caffeine in the same serving size. A single 567 G Mountain Dew 20 Oz contains about 90 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving. Yes, while Diet Mountain Dew has a moderate amount of caffeine, some other diet sodas have varying caffeine levels. For example, Diet Coke has around 46 milligrams of caffeine per 12-ounce can. 3. How does the caffeine content of Diet Mountain Dew compare to other beverages? In terms of caffeine content, Diet Mountain Dew falls somewhere in the ...Calories, carbs, fat, protein, fiber, cholesterol, and more for Mountain Dew (Can of Mountain Dew). Want to use it in a meal plan?Sodium benzoate (preserves freshness) Caffeine (54 mg per 12 US fluid ounces (350 ml) Sodium citrate. Erythorbic acid (preserves freshness) Gum arabic.Sodium 60mg 2.61%. Total Carbohydrate 46g 16.73%. Sugar 46g. Protein 0g. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Ingredients. Carbonated Water, High Fructose Corn Syrup, Concentrated Orange Juice, Citric Acid, Natural ...Mountain Dew Kickstart has 90 milligrams of caffeine, 80 calories, 20 milligrams of sugar, and 170 milligrams of sodium in a typical 16 fl. oz. can. Mountain Dew Kickstart is an energy drink from PepsiCo that will help you start the day off right while retaining its famous citrus taste. It’s ideal for your morning ….Amount of sodium in Mountain Dew, 12 fl oz Can: Sodium 60mg. 3%. How many carbs are in Mountain Dew, 12 fl oz Can? Amount of carbs in Mountain Dew, 12 fl oz Can: Carbohydrates 46g. How much sodium is in a mountain dew, Calcium 0mg. 0%. How much Iron is in Mountain Dew, 12 fluid ounces? Amount of Iron in Mountain Dew, 12 fluid ounces: Iron 0mg. 0%. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs., Sep 19, 2022 ... How Much Sugar in Mountain Dew Voltage #shorts. 9.3M views · 1 year ago ...more. Joey Wellness. 38.7K. Subscribe., There are 340 calories in 24 fl oz (710 ml) of Mountain Dew Mountain Dew (24 oz). Calorie breakdown: 0% fat , 100% carbs, 0% protein. Related Sodas from Mountain Dew:, Jersey Mike's Subs. Nutrition Facts. For a Serving Size of 20 oz. How many calories are in Mountain Dew, Bottle? Amount of calories in Mountain Dew, Bottle: Calories 290. Calories from Fat 0 ( 0 %) % Daily Value *. How much fat is in Mountain Dew, Bottle?, Ounce for ounce, coffee has a much higher caffeine content than Mountain Dew. A 12-ounce serving of Mountain Dew has 55 milligrams of caffeine, or about 4.6 milligrams per ounce., Per Can: 170 calories, 0g sat fat (0% DV), 60 mg sodium (3% DV), 46 g total sugars. Caffeine content: 54 mg/12 fl oz. The Tennessee. Original. Since 1940. 3 ..., Calories. 280. Fat. 0g. Carbs. 76g. Protein. 0g. There are 280 calories in 1 bottle (20 oz) of Mountain Dew Code Red (20 oz)., Sodium hyaluronate eye drops are used to treat dry eyes and other dry eye conditions. An eye lubricant, sodium hyaluronate has many uses, read about them at Patient Try our Symptom..., Jersey Mike's Subs. Nutrition Facts. For a Serving Size of 20 oz. How many calories are in Mountain Dew, Bottle? Amount of calories in Mountain Dew, Bottle: Calories 290. Calories from Fat 0 ( 0 %) % Daily Value *. How much fat is in Mountain Dew, Bottle?, Mountain Dew- 20 fl oz Bottle DRINKS - Mountain Dew, Large, Panera Bread 20 fl oz 290 Calories 77.0 g 0 g 0 g 0 g 0 mg 0 g 105 mg 77.0 g 0 g Find on Amazon Percent calories from..., A 12-ounce serving of Mountain Dew contains approximately 60 milligrams of sodium. While this amount is relatively low, it is essential to monitor your overall sodium intake, as excessive consumption can lead to high blood pressure and other health issues., Mountain Dew Soda, Spark has 85.0 grams of sodium. The price for this product is set by the individual retailers and varies among them. Each retailer has a pricing policy that can be found on that retailer's page. , Considering the widespread criticism, an HFCS-free version of the beverage, ‘Mountain Dew Throwback’ was launched in 2009. Instead of HFCS, sugar is used to add flavor to the drink. Erythorbic Acid, Sodium Citrate, and Sodium Benzoate. These are the commonly used food preservatives that help extend the shelf-life of the drink. , The short answer: no. Mountain Dew, in moderation, won’t cause any significant changes to your urine – color or smell! In this article, we’re going to dive into the effervescent world of Mountain Dew and explore the truth behind the infamous claim. From the ingredients that give it its bold flavor to the potential impact of caffeine, we ..., View other. Mountain Dew, Can. Panera Bread. Main info: Mountain Dew, CanPanera Bread12 Fl Oz170 Calories46 g0 g0 g0 g0 mg0 g60 mg46 g0 g. Find on. Nutrition Facts. For a Serving Size of., Get free real-time information on JPY/SALT quotes including JPY/SALT live chart. Indices Commodities Currencies Stocks, Pizza Plus. Nutrition Facts. For a Serving Size of 16 oz. How many calories are in Mountain Dew, 16 oz? Amount of calories in Mountain Dew, 16 oz: Calories 190. Calories from Fat 0 ( 0 %) % Daily Value *., Nutrition summary: There are 290 calories in 1 bottle (20 oz) of Mountain Dew Mountain Dew (20 oz). Calorie breakdown: 0% fat, 100% carbs, 0% protein., Calories, carbs, fat, protein, fiber, cholesterol, and more for Fountain Drink, Diet Mountain Dew (32oz) (Groucho's Deli). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want., Available for Pickup or Delivery. Pickup Delivery. Mountain Dew Code Red Cherry Citrus Soda Pop, 2 Liter Bottle. Add. $5.43. current price $5.43. 8.0 ¢/fl oz. +$9.99 shipping. Mountain Dew Code Red Cherry Citrus Soda Pop, 2 Liter Bottle., 11.5 tsp of sugars per serving! According to the USDA, every man woman and child in the US consumes approximately 80 pounds of caloric sweeteners per year! That works out to 25 tsp of sugars per day, or 400 extra calories! More info. Contains sodium benzoate / benzoic acid., Dec 8, 2021 · The remaining 10 ingredients in MTN DEW are man-made commercial ingredients, four of which are banned at Whole Foods >> High Fructose Corn Syrup, Sodium Benzoate, Calcium Disodium Ethylenediaminetetraacetic Acid and Artificial Color, Yellow 5. A one serving 20oz. bottle of MTN DEW contains 77 grams of Added Sugar which is more than 3x higher ... , A series of Mountain Dew energy drinks that were first released in 2001. Mountain Dew and the gaming community. Mountain Dew marketing has specifically targeted the gaming community. This marketing towards gamers has created a diehard fan base of gamers that love Mountain Dew. So much so that gamers make up the majority …, What to watch for today What to watch for today Sochi goes into lockdown. With a month to go before the start of the winter Olympics, restrictive security measures go into effect i..., Amount of sodium in Mountain Dew, 12 fl oz Can: Sodium 60mg. 3%. How many carbs are in Mountain Dew, 12 fl oz Can? Amount of carbs in Mountain Dew, 12 fl oz Can: Carbohydrates 46g., Nutrition summary: There are 290 calories in 1 bottle (20 oz) of Mountain Dew Mountain Dew (20 oz). Calorie breakdown: 0% fat, 100% carbs, 0% protein., Mountain Dew- 20 fl oz Bottle DRINKS - Mountain Dew, Large, Panera Bread 20 fl oz 290 Calories 77.0 g 0 g 0 g 0 g 0 mg 0 g 105 mg 77.0 g 0 g Find on Amazon Percent calories from..., Amount of calories in Mountain Dew, 16 oz: Calories: Calories from Fat (%) % Daily Value * How much fat is in Mountain Dew, 16 oz? Amount of fat in Mountain Dew, 16 oz: Total Fat: How much sodium is in Mountain Dew, 16 oz? Amount of sodium in Mountain Dew, 16 oz: Sodium , More Information. Serving Size 20 fl oz (591 mL) Caffeine 91mg. Phosphorus 0 mg (0% DV), Calories, carbs, fat, protein, fiber, cholesterol, and more for Mountain Dew (Applebee's). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want. , Calories, carbs, fat, protein, fiber, cholesterol, and more for Mountain Dew (Can of Mountain Dew). Want to use it in a meal plan?, Low calorie Dew. 0 calories per 12 fl oz serving. Sugar free. Very low sodium, 35 mg or less per 240 ml (8 fl oz). Caffeine Content: 54 mg/12 fl oz. mountaindew.com. Please recycle. Product questions? 1-800-433-2652. , Sodium 60mg. 15% Total Carbohydrate 46g. 0% Dietary Fiber 0g. Total Sugars 46g. 92% Includes 46g Added Sugars. Protein 0g. 0% Vitamin D 0mcg. 0% Calcium 0mg. 0% Iron 0mg. 0% Potassium 0mg. 0% Vitamin A 0mcg. 0% Vitamin C 0mg. *