How many calories in evan williams eggnog

Eggnog calories (kcal) Serving Size Calories Weight; Calories in 100 grams: 88: Calories in 1 cup: 224: 254 g: Calories in 1 fl oz: 28: 31.8 g: Calories in 1 quart: 894: 1016 g: Eggnog Glycemic index (GI) Gi values are taken from various scientific sources. GI values less than 55 are considered as low. Values above 70 are considered as high.

How many calories in evan williams eggnog. Dec 7, 2020 · Evan Williams Egg Nog is the #1 selling Bourbon based Egg Nog on the market, from the second largest-selling Bourbon. Our easy to enjoy beverage adds a twist to the traditional Egg Nog, blending extra-aged Evan Williams Bourbon with real dairy cream.

Dec 10, 2012 ... Because alcohol is a preservative, the eggnog could potentially last a couple of years in the fridge once opened.

Evans, Georgia boasts good-paying jobs, affordable housing, great schools, and a thriving diverse community, making it one of Money's Best Places to Live. By clicking "TRY IT", I a...In 1783, our namesake opened Kentucky’s First Distillery on the banks of the Ohio River. Many years and barrels later, we still produce Bourbon the right way, using the same time-honored methods. See How It's Done.Creamy eggnog and rich Baileys Irish Cream is the perfect chilly night drink. Baileys and eggnog is the ultimate holiday cocktail indulgence. ... Amount Per Serving: Calories: 231 Total Fat: 11g Saturated Fat: 7g Trans Fat: 0g Unsaturated Fat: 4g Cholesterol: 151mg Sodium: 137mg Carbohydrates: 21g Fiber: 0g Sugar: 21g Protein: 12g.Proof: 30 (15%. Age: Not Applicable but shelf life ( unopened) of 2 years) Price: $8.99 750 ML. Price Range: $1 - $10. Normally I would not touch a premade bottled Egg Nog, but this one is excellent! Notes: Made by Heaven Hill Distillery, maker of many fine whiskies ( see Other below for some other reviews). This Eggnog is quite a blend, made ...Nutrition summary: There are 343 calories in 1 cup of Evan Williams Egg Nog. Calorie breakdown: 49% fat, 39% carbs, 12% protein.KEY FACTS. Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz). Rich in vitamins and minerals (618816%/cal) - a good source of Vitamin B6, Vitamin C, Vitamin B12, Vitamin E, Phosphorus, Calcium, Potassium, Zinc and Selenium. Does not contain any risky components such as sodium ...MAILING ADDRESS North Carolina Alcoholic Beverage Control Commission. 4307 Mail Service Center. Raleigh, NC 27699-4307

4.71g. Protein. 1.13g. There are 49 calories in 1 fluid ounce of Eggnog (Alcoholic). Calorie breakdown: 37% fat, 51% carbs, 12% protein.Evan Williams Egg Nog is the #1 selling Bourbon based Egg Nog on the market, from the second largest-selling Bourbon. Our easy to enjoy beverage adds a twist to the traditional Egg Nog, blending extra-aged Evan Williams Bourbon with real dairy cream. The hints of crème brulee and nutmeg mixed with sweet and smoky Bourbon notes make …Chill Evan Williams Original Southern Egg Nog in the refrigerator. Pour into a wine glass. Top with whipped cream. Sprinkle with nutmeg.Peaches & Cream. Easy to mix and even easier to enjoy. Serve up a splash of Peach. GET THE RECIPE.The recommended price for Evan Williams Peach is $14.99 for a 750 ml bottle. Initially, fifth-sized bottles of Evan Williams Peach will come with a $7 rebate (in states where this is legal) as an ad incentive.MAILING ADDRESS North Carolina Alcoholic Beverage Control Commission. 4307 Mail Service Center. Raleigh, NC 27699-4307

Serving Size: shot (42g ) Amount Per Serving. Calories 97. Calories from Fat 0. % Daily Value*. Total Fat 0g. 0 %. Saturated Fat 0g.16096 EVAN WILLIAMS BOTTLED IN BOND WHITE LABEL (BIB) ... 56678 CLEAR CREEK WILLIAMS PEAR BRANDY. 6 45.95 ... 86007 SKREWBALL PEANUT BUTTER EGGNOG WHISKEY (HOLIDAY).Just chill and enjoy as a delicious, ready-to-serve holiday cocktail. Evan Williams Original Southern Egg Nog won multiple awards in 2022, including a Platinum and Consumers' Choice award from the SIP Awards and a Best of Category from the New Orleans Spirits Competition. The 1.75 L bottle has a 19% ABV and should be enjoyed responsibly.The recommended price for Evan Williams Peach is $14.99 for a 750 ml bottle. Initially, fifth-sized bottles of Evan Williams Peach will come with a $7 rebate (in states where this is legal) as an ad incentive.Evan Williams Egg Nog. $9.99. Brand Evan Williams. This product is sold out. This holiday season, raise more cheer—with much less fuss. Stock up on Evan Williams Original Southern Egg Nog today: in-stores now for a limited time only. It’s the right way to holiday. 5.0 Based on 3 Reviews. 3.

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Evan Williams Egg Nog (1 cup) contains 34g total carbs, 34g net carbs, 19g fat, 10g protein, and 343 calories. Net Carbs. 34 g. Fiber. 0 g. Total Carbs. 34 g. Protein. Evan Williams 1783 Small Batch honors the year that Evan Williams founded Kentucky’s First Distillery. This small batch Bourbon is pulled from less than 200 barrels. It’s extra-aged and uses the same sour mash process and traditional recipe made popular by our namesake. Proof: 90 Proof.Evan Williams Honey 750ml. $12.99 +CRV . Quantity. Add to cart *Price, vintage and availability may vary by store. *Price, vintage and availability may vary by store. Share. Product Highlights. USA- The initial aroma is strong with citrus and a hint of whiskey. The palate again reveals lots of orange character, and a moderate amount of honey.Evan Williams Egg Nog. No Reviews Yet. 750 ml Bottle. $8.49. Case OF 12. $101.88. NOT AVAILABLE: Ship to Me 🚚. Check All Stores.Aug 21, 2007 · 4.71g. Protein. 1.13g. There are 49 calories in 1 fluid ounce of Eggnog (Alcoholic). Calorie breakdown: 37% fat, 51% carbs, 12% protein. How to make Eggnog Milkshake. Step 1. Place the french vanilla ice cream, egg nog and cinnamon in a blender. Step 2. Blend the mixture until smooth. Step 3. Divide the milkshake mixture into 2 serving glasses. Step 4. Top the milkshake with whipped cream and a sprinkle of cinnamon if desired.

Evan Williams Original Southern Egg Nog. Rating: 9; Value: 9; Classification: Egg Nog Ingredients: Brandy, Cinnamon, Cream Distillery: Heaven Hill Bardstown Kentucky Importer: Domestic - No Importer Proof: 30 (15% Age: Not Applicable but shelf life ( unopened) of 2 years) Price: $8.99 750 ML1 to 10 of 1000 for evan williams egg nog Egg Nog (Evan Williams) Per 1 cup - Calories: 343kcal | Fat: 19.00g | Carbs: 34.00g | Protein: 10.00g Nutrition Facts - SimilarEvan Williams Egg Nog is cream in color with aromas of creme brulee and nutmeg. It has a taste of cream with vanilla notes and Bourbon bread pudding with a finish that gives a thick and creamy mouthfeel with sweet and smoky bourbon notes. Just chill, pour, and share. Egg Nog, ABV 15.0%, 750ML Glass Bottle.When stored (opened), Evan Williams Eggnog can last up to five days to more than one week in the fridge. When stored unopened, Evan Williams Eggnog can last up to six months after its sell-by date and up to 1-year after its expiration date. Unlike homemade Eggnog, which is best after 3+ weeks, store-bought versions have shorter shelf life (when ...: Get the latest Evans Dixon stock price and detailed information including news, historical charts and realtime prices. Indices Commodities Currencies StocksProduct. Spirits & Liquors. Evan Williams Original Southern Egg Nog Blended Whisky. nutrition grade N/A. 100 Calories. Per Serving. 3 comments. Rating: 4.29 with 7 ratings. …Chill Evan Williams Original Southern Egg Nog in the refrigerator. Pour into a wine glass. Top with whipped cream. Sprinkle with nutmeg.The recommended price for Evan Williams Peach is $14.99 for a 750 ml bottle. Initially, fifth-sized bottles of Evan Williams Peach will come with a $7 rebate (in states where this is legal) as an ad incentive.When stored (opened), Evan Williams Eggnog can last up to five days to more than one week in the fridge. When stored unopened, Evan Williams Eggnog can last up to six months after its sell-by date and up to 1-year after its expiration date. Unlike homemade Eggnog, which is best after 3+ weeks, store-bought versions have shorter shelf life (when ...Eggnog calories (kcal) Serving Size Calories Weight; Calories in 100 grams: 88: Calories in 1 cup: 224: 254 g: Calories in 1 fl oz: 28: 31.8 g: Calories in 1 quart: 894: 1016 g: Eggnog Glycemic index (GI) Gi values are taken from various scientific sources. GI values less than 55 are considered as low. Values above 70 are considered as high.Evan Williams Honey combines the smoothness of our Straight Kentucky Bourbon with the sweetness of real, natural honey. Go on, give it a shot. Proof: 65 Proof. Color: Pale golden straw. Nose: Strong with citrus, whiskey, and hints of honey. Taste: Sweet honey and allspice with vanilla and a hint of smoke notes.

Evan Williams Egg Nog is cream in color with aromas of creme brulee and nutmeg. It has a taste of cream with vanilla notes and Bourbon bread pudding with a finish that gives a thick and creamy mouthfeel with sweet and smoky bourbon notes. Just chill, pour, and share. Egg Nog, ABV 15.0%, 750ML Glass Bottle.

Evan Williams Egg Nog $10. 8.5. Rating 8.5/10. Share via: Facebook; Twitter; LinkedIn; More; Related Stories: Review: Evan Williams Black Label Bourbon Review: Evan ...Our Original Southern Egg Nog is made with smooth Kentucky Bourbon and real dairy cream. Just chill, pour, and share. Proof: 30 Proof. Color: Cream. Nose: Créme brúlée and nutmeg. Taste: Creamy with vanilla notes, Bourbon bread Pudding. Finish: Thick and creamy mouthfeel with sweet and smoky Bourbon notes. Back TO FLAVORS & …Step 2. Heat milk, cream, nutmeg (don’t boil). Step 3. Combine hot milk with yolks, and stir well. Step 4. Heat gently, and stir until thick (no boiling).Evan Williams Egg Nog is the #1 selling Bourbon based Egg Nog on the market, from the second largest-selling Bourbon. Our easy to enjoy beverage adds a twist to the traditional Egg Nog, blending extra-aged Evan Williams Bourbon with real dairy cream. The hints of crème brulee and nutmeg mixed with sweet and smoky Bourbon notes make …Evan Williams egg nog is a holiday favorite for many Americans. It is a spiced, egg-based drink that is often served at holiday parties and gatherings. The key ingredient in Evan Williams egg nog is the egg, which gives the drink its trademark rich and creamy texture.But what many people don't realize is that eggs have a limited shelf …Evan Williams Egg Nog 750ML. 4 reviews Write a Review. $8.99. UPC: 096749025336. Availability: Seasonal. SENDING AS A GIFT? Simply add to cart, select 'View or Edit Your Cart' and from there you will have the option to add a …Review: Evan Williams Egg Nog. Don’t want to whip up eggnog from scratch? I don’t blame you: Going with something already bottled is so much simpler, less messy, and, arguably, safer to …Evan Williams Peach is the right blend of Kentucky Straight Bourbon and sweet, Georgia peaches. Enjoy it on the rocks, mixed with iced tea, or as a chilled shot. Proof: 65 Proof. Color: Golden Amber. Nose: Fresh, sweet peach with Bourbon behind. Taste: Sweet peach with hints of honey and caramel notes.

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Evan Williams, Egg Nog Liquer, 0.75 ltr . Brand: Evan Williams. Currently unavailable. We don't know when or if this item will be back in stock. ... Salted Caramel & Mocha Syrups, Zero Calorie Flavoring for Latte & More, Gluten Free, Keto Friendly, 12.7 Fl Oz, 3 Variety Pack.Recommended Tools. 10-12 ounce sized cocktail glass; Cocktail shaker ; How to Make Fireball Eggnog. Dip: Dip the rim of the glass in water and then in the cinnamon sugar mixture. (Images 1 and 2) Create The Cocktail: Fill the cocktail shaker with ice, add the eggnog and Fireball whisky, and shake until cold. (Images 3 and 4)Evan Williams Egg Nog (1 cup) contains 34g total carbs, 34g net carbs, 19g fat, 10g protein, and 343 calories. Net Carbs. 34 g. Fiber. 0 g. Total Carbs. 34 g. Protein. 10 g. Fats. 19 g. 343 cals Quantity Serving Size Nutritional Facts Serving Size: 1 cup Serving Weight: ... Our Original Southern Egg Nog is made with smooth Kentucky Bourbon and real dairy cream. Just chill, pour, and share. Proof: 30 Proof. Color: Cream. Nose: Créme brúlée and nutmeg. Taste: Creamy with vanilla notes, Bourbon bread Pudding. Finish: Thick and creamy mouthfeel with sweet and smoky Bourbon notes. Back TO FLAVORS & SEASONALS. Evan Williams 1783. 1783 honors the year that our namesake established Kentucky's first commercial distillery. This small batch Bourbon is pulled from no more than 300 hand-selected barrels. It's extra-aged for richer flavor and a …KEY FACTS. Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz). Rich in vitamins and minerals (618816%/cal) - a good source of Vitamin B6, Vitamin C, Vitamin B12, Vitamin E, Phosphorus, Calcium, Potassium, Zinc and Selenium. Does not contain any risky components such as sodium ... Spice up your holiday season with traditional southern-style eggnog blended with seven-year-old Kentucky straight bourbon. ... Evan Williams. Country: United States ... Just chill and enjoy as a delicious, ready-to-serve holiday cocktail. Evan Williams Original Southern Egg Nog won multiple awards in 2022, including a Platinum and Consumers' Choice award from the SIP Awards and a Best of Category from the New Orleans Spirits Competition. The 750 ml bottle has a 19% ABV and should be enjoyed responsibly. ….

Criticism is far more complex than simply expressing your opinion. Have an interesting take on the latest Marvel film? Are you itching to have someone hear your unique view on Nine...Ratings & Reviews. Instantly save $10 on wine purchases, receive coupons and other special offers. Join Now for Free. Evan Williams Original Southern Egg Nog,Creme …Kentucky Summer Sangria. Peach Basil Bliss. Kentucky Mule. Spiked Iced Tea. Bourbon Cider Toddy. Dubonnet Manhattan. Evan Punch. Bourbon Cider Twist. White Heat.34.39g. Protein. 9.68g. There are 343 calories in 1 cup of Eggnog. Calorie breakdown: 49% fat, 40% carbs, 11% protein.Chill Evan Williams Original Southern Egg Nog in the refrigerator. Pour into a wine glass. Top with whipped cream. Sprinkle with nutmeg.Our Original Southern Egg Nog is made with smooth Kentucky Bourbon and real dairy cream. Just chill, pour, and share. Proof: 30 Proof. Color: Cream. Nose: Créme brúlée and nutmeg. Taste: Creamy with vanilla notes, Bourbon bread Pudding. Finish: Thick and creamy mouthfeel with sweet and smoky Bourbon notes. Back TO FLAVORS & …Chocolate Egg Nog Ingredients. 2 oz. Evan Williams Original Southern Egg Nog Whipped Cream; Cocoa powder; Instructions. Chill Evan Williams Original Southern Egg Nog in the refrigerator. Pour into a glass or mug.Just chill and enjoy as a delicious, ready-to-serve holiday cocktail. Evan Williams Original Southern Egg Nog won multiple awards in 2022, including a Platinum and Consumers' Choice award from the SIP Awards and a Best of Category from the New Orleans Spirits Competition. The 1.75 L bottle has a 19% ABV and should be enjoyed responsibly.Dip the glass rim into the amaretto then roll it into the cinnamon sugar. In a cocktail shaker, pour the eggnog, cinnamon whiskey liqueur, and amaretto. Fill with ice. Shake vigorously for 30 seconds. Strain into the prepared glass. Garnish with a cinnamon stick and dusting of freshly grated nutmeg.Made with rich, creamy eggnog, cinnamon whiskey, and a splash of vanilla vodka, this beverage is boozy, sweet, and delightful. A warm cinnamon spice twist on a holiday classic, Fireball Eggnog is sure to become one of your favorite Christmas cocktails! ... William ramirez says. POSTED ON 12/06/21 AT 04:18PM. Yesi loVe fireball. Reply. … How many calories in evan williams eggnog, Evan Williams Egg Nog is cream in color with aromas of creme brulee and nutmeg. It has a taste of cream with vanilla notes and Bourbon bread pudding with a finish that gives a thick and creamy mouthfeel with sweet and smoky bourbon notes. Just chill, pour, and share. Egg Nog, ABV 15.0%, 750ML Glass Bottle. , Without refrigeration, unopened, shelf-stable bottled eggnog containing alcohol may survive up to 18 months. The alcoholic beverage may be kept in the fridge for many weeks after it has been opened. If refrigerated, homemade eggnog generally lasts three days; if at least 5% alcohol is added, it may last many weeks., Evan Williams Egg Nog. Sale. $8.99. $14.99. Shipping calculated at checkout. Quantity. Add to Cart. This holiday season, raise more cheer—with much less fuss. Stock up on Evan Williams Original Southern Egg Nog today: in-stores now for a limited time only. , Chocolate Egg Nog Ingredients. 2 oz. Evan Williams Original Southern Egg Nog; Whipped Cream; Cocoa powder; Instructions. Chill Evan Williams Original Southern Egg Nog in the refrigerator. Pour into a glass or mug. Top with whipped cream. Sprinkle with cocoa powder., How many Calories in a shot of jack Daniels? A 1.5 ounce serving of Jack Honey contains approximately 110 calories, 6 grams of carbohydrates, 6 grams of sugar, 0 grams of protein, and 0 grams of fat., How to make Fireball Eggnog. Step 1 - Chill glass with ice or place it in the fridge for a bit before making the cocktail. Step 2 - Pour out the ice once the glass is chilled. Pour in eggnog. Step 3 - Add in Fireball Cinnamon Whiskey. Step 4 - Garnish with a cinnamon stick. You can also sprinkle cinnamon and/or nutmeg over the top of the …, Choose a store location to view more product information. Choose a store., Evan Williams Egg Nog. zoom. tap to enlarge. Evan Williams Egg Nog 750ml. $8.49 +CRV . Quantity. Out of stock ... USA- A traditional southern-style eggnog blended with …, Sep 26, 2011 · Nutrition summary: There are 69 calories in 1 serving (1 oz) of Evan Williams Whiskey. Calorie breakdown: 0% fat, 0% carbs, 0% protein. , What would the holidays be like without eggnog?! Evan Williams is back this season with their Original Southern recipe. It's Kentucky Bourbon-based and a delicious festive treat! …, There are 69 calories in 1 serving (1 oz) of Evan Williams Whiskey. Get full nutrition facts for other Evan Williams products and all your other favorite brands. , Sport & energy drinks. Milk & creamers. Tea. Non-alcoholic drinks. Hydration. Protein drinks & shakes. Nutrition shakes. How to get it., 2. Can I mix Evan Williams Egg Nog with alcohol? Yes, Evan Williams Egg Nog pairs beautifully with bourbon, rum, or brandy for a festive and flavorful cocktail. Just be sure to drink responsibly and in moderation. 3. Can I heat Evan Williams Egg Nog? Yes, you can gently heat egg nog on the stovetop or in the microwave for a cozy, warm beverage., Creamy eggnog and rich Baileys Irish Cream is the perfect chilly night drink. Baileys and eggnog is the ultimate holiday cocktail indulgence. ... Amount Per Serving: Calories: 231 Total Fat: 11g Saturated Fat: 7g Trans Fat: 0g Unsaturated Fat: 4g Cholesterol: 151mg Sodium: 137mg Carbohydrates: 21g Fiber: 0g Sugar: 21g Protein: 12g., Just chill and enjoy as a delicious, ready-to-serve holiday cocktail. Evan Williams Original Southern Egg Nog won multiple awards in 2022, including a Platinum and Consumers' Choice award from the SIP Awards and a Best of Category from the New Orleans Spirits Competition. The 750 ml bottle has a 19% ABV and should be enjoyed responsibly. , Evan Williams Egg Nog; Skip to the end of the images gallery. Skip to the beginning of the images gallery. Evan Williams Egg Nog. $15.95. LCBO#: 185884. 750 ml bottle . Add to Wish List- Product Details. What would the holidays be like without eggnog?! Evan Williams is back this season with their Original Southern recipe. ..., The fact is yes, you can freeze eggnog. When stored in the fridge, store-bought eggnog will keep fresh for up to 7 days. When frozen, the drink’s shelf life is extended to about 4 to 6 months. Of course, do note that the shelf life of eggnog in the refrigerator will depend on different factors., In a large bowl, beat eggs until pale and foamy. Add sugar and salt, beating until thickened. Stir in rum, half-and-half, and milk. Chill at least 3 hours. Serve in punch cups and top each serving with nutmeg., The calories in each size are based on a large egg containing 72 calories per 50 grams ( 1 ): Small egg (38 grams): 54 calories. Medium egg (44 grams): 63 calories. Large egg (50 grams): 72 ..., Product Description. Evan Williams Egg Nog is made with extra-aged Evan Williams Bourbon and real dairy cream. Holiday the right way with a drink that's ready to pour and easy to enjoy. Evan Williams Egg Nog has a thick, creamy texture and a cream color. It smells of creme brulee and nutmeg., The fact is yes, you can freeze eggnog. When stored in the fridge, store-bought eggnog will keep fresh for up to 7 days. When frozen, the drink’s shelf life is extended to about 4 to 6 months. Of course, do note that the shelf life of eggnog in the refrigerator will depend on different factors., Evan Williams Egg Nog. $9.99. Brand Evan Williams. This product is sold out. This holiday season, raise more cheer—with much less fuss. Stock up on Evan Williams Original Southern Egg Nog today: in-stores now for a limited time only. It’s the right way to holiday. 5.0 Based on 3 Reviews. 3., It's a whopping 30 proof (AKA 15 percent ABV) and comes in at 1.75 liters, bigger and more full of rum than Costco's. which is 13.9 percent ABV (or 14.75 depending on where you are) and 1.5 liters., Brissette says most people actually drink at least a full cup—meaning you're taking in more like 288 calories per spiked drink. Here’s a silver lining, though: Because it’s made with milk ..., Evan Williams Original Southern Egg Nog is made with smooth Evan Williams Bourbon and real dairy cream; Ready to serve; Just chill, pour, and drink; 30 proof, cream in color with aromas of creme brulee and nutmeg; It has a creamy taste with vanilla notes and Bourbon bread pudding with a creamy, sweet, and smoky bourbon finish, Step By Step Instructions For Making Evan Williams Eggnog Step 1. Combine egg yolks and sugar in a bowl and whisk until pale yellow in color. Step 2. Heat milk, cream, nutmeg (don’t boil). Step 3. Combine hot milk with yolks, and stir well. Step 4. Heat gently, and stir until thick (no boiling)., In a large bowl, beat eggs until pale and foamy. Add sugar and salt, beating until thickened. Stir in rum, half-and-half, and milk. Chill at least 3 hours. Serve in punch cups and top each serving with nutmeg., 1 to 10 of 1000 for Evan Williams Egg Nog Egg Nog (Evan Williams) Per 1 cup - Calories: 343kcal | Fat: 19.00g | Carbs: 34.00g | Protein: 10.00g Nutrition Facts - Similar , 1 to 1 of 1 for evan williams eggnog Egg Nog (Evan Williams) Per 1 cup - Calories: 343kcal | Fat: 19.00g | Carbs: 34.00g | Protein: 10.00g Nutrition Facts - Similar, Instructions. Heat a small saucepan over medium-low heat. Add the milk and cream, and heat until it almost simmers (do not bring to a boil.) In a large mixing bowl, whisk together the eggs, and sugar until frothy. Temper the eggs into the heated milk mixture., Evan Williams Egg Nog. zoom. tap to enlarge. Evan Williams Egg Nog 750ml. $8.49 +CRV . Quantity. Out of stock ... USA- A traditional southern-style eggnog blended with …, Evan Williams Egg Nog 750ML. 4 reviews Write a Review. $8.99. UPC: 096749025336. Availability: Seasonal. SENDING AS A GIFT? Simply add to cart, select 'View or Edit Your Cart' and from there you will have the option to add a …, Feb 4, 2008 · Nutrition summary: There are 343 calories in 1 cup of Eggnog. Calorie breakdown: 49% fat, 40% carbs, 11% protein.