Cup of coleslaw calories

23.64g. Carbs. 14.08g. Protein. 2.36g. There are 269 calories in 1 cup of Cabbage Salad or Coleslaw with Dressing. Calorie breakdown: 76% fat, 20% carbs, 3% protein.

Whether you want to scoop a serving or two into a dish and enjoy a healthy side dish or you're using it as a zesty and flavorful sandwich topper, this skinny coleslaw can be used in a variety of delicious ways. It's an excellent volume food. At 21 calories per serving, this is the kind of recipe that will fill you up without weighing you down.10g. Carbs. 20g. Protein. 1g. There are 170 calories in 1 portion (4.6 oz) of KFC Cole Slaw. Calorie breakdown: 52% fat, 46% carbs, 2% protein.Low in Calories. Cole slaw is known for being a low-calorie food option. With an average of only 50-100 calories per serving, it is a great choice for those looking to watch their calorie intake. High in Fiber. Cole slaw contains a good amount of fiber, which is essential for a healthy digestive system. The cabbage and other vegetables used in ...Directions are based on the original recipe of 8 servings. Step 1. PREPARATION: Core and cut cabbage into 3-inch chunks, then finely chop or shred. Finely chop onion and bell pepper. Coarsely grate carrot. Step 2. Toss all vegetables in a large bowl with 1 teaspoon each of salt and pepper. Step 3. Whisk together mayonnaise, vinegar, and sugar,Stay connected to your care. Get access to your health record, communicate with your doctor, see test results, pay your bill, request prescription refills and more.

23.64g. Carbs. 14.08g. Protein. 2.36g. There are 269 calories in 1 cup of Cabbage Salad or Coleslaw with Dressing. Calorie breakdown: 76% fat, 20% carbs, 3% protein.Nutrition summary: There are 170 calories in 1/2 cup (100 g) of Publix Sweet Coleslaw. Calorie breakdown: 61% fat, 37% carbs, 2% protein.There are 39 calories in 2 ounces of Coleslaw. Get full nutrition facts and other common serving sizes of Coleslaw including 1 tbsp and 1 oz. ... 1/2 cup: 41: 100 g ...Kfc, Coleslaw with a serving size of 1 cup has a total of 275.04 calories with 16.5 grams of fat. The serving size is equivalent to 191 grams of food and contains 148.5 calories from fat. This item is classified as fast foods foods. This food is a good source of vitamin c and vitamin k but is high in sugars.A 100-gram serving (about a half-cup) of coleslaw contains 152 calories. A full 191-gram cup contains 291 calories. Calories will vary by brand. If you’re following a calorie reduction plan, make your own low carb coleslaw using a natural sugar-free sweetener, like Stevia, which reduces the calories considerably. (Keep reading for the recipe.) Nutrition Facts. …Your Daily Values may be higher or lower depending on your calorie needs. In a 1/4 cup coleslaw ( (1/4 Cup Serving) ) there are about 21 calories out of which 7 calories come from fat. The total fat content of (1/4 Cup Serving) 1/4 cup coleslaw is 0.78 g. Within the fat content, a 1/4 cup coleslaw contains 0.12 g of saturated fat, 0 g of trans ...There are 69 calories in 100 grams of Coleslaw. Get full nutrition facts and other common serving sizes of Coleslaw including 1 tbsp and 1/2 cup. Get full nutrition facts and other common serving sizes of Coleslaw including 1 tbsp and 1/2 cup.

A quarter-cup serving is a moderate amount for those on Keto. Vinegar-based slaws tend to be lower in sugar than the creamy varieties. How Many Calories are in Coleslaw? A 100-gram serving (about a half-cup) of coleslaw contains 152 calories. A full 191-gram cup contains 291 calories. Calories will vary by brand. 13.69g. Protein. 1.33g. There are 193 calories in 1 cup of Cabbage Salad or Coleslaw with Pineapple with Dressing. Calorie breakdown: 70% fat, 27% carbs, 3% protein.There are 41 calories in a 1/2 cup of Coleslaw. Calorie Breakdown: 30% fat, 63% carbs, 7% prot. Common serving sizes: Serving Size Calories; 1 tbsp: 6: 1 oz: 20: 1/2 ...Approximately 1 1/2 gallons plus one cup of coleslaw, or 25 cups, is needed to serve 50 people, assuming each serving is 1/2 cup. It takes between 10 and 12 pounds of raw cabbage t...

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Feb 4, 2008 · There are 41 calories in a 1/2 cup of Coleslaw. Calorie breakdown: 30% fat, 63% carbs, 7% protein. Common Serving Sizes: Serving Size Calories; 1 tbsp: 6: 1 oz: 20: 1 ... Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of oil & vinegar coleslaw. 58 calories of Canola Oil, (0.03 cup) 16 calories of coleslaw mix 1 cup, (0.63 serving) 6 calories of Splenda Brown Sugar Blend, (0.38 tsp)Cabbage is a low-calorie food, providing just 22 calories per cup, chopped. Summary. Cabbage is a low-calorie, nearly fat-free food that is a good source of potassium, folate, and vitamin K. It provides fiber but is not a significant source of protein. Health Benefits . Cabbage is a nutritious vegetable that can boost your body's natural defenses …There are 67 calories in a 1/4 cup of Cabbage Salad or Coleslaw with Dressing. Get full nutrition facts and other common serving sizes of Cabbage Salad or Coleslaw with Dressing including 1 oz and 100 g.

12g. Carbs. 14g. Protein. 1g. There are 170 calories in 1 serving of KFC Coleslaw. Calorie breakdown: 64% fat, 33% carbs, 2% protein.There are 55 calories in a 2/3 cup of Coleslaw. Calorie breakdown: 30% fat, 63% carbs, 7% protein. Other Common Serving Sizes: Serving Size Calories; 1 tbsp: 6: 1 oz: 20:There are 41 calories in a 1/2 cup of Coleslaw. Get full nutrition facts and other common serving sizes of Coleslaw including 1 tbsp and 1 oz. El Pollo Loco Menu FIRE-GRILLED CHICKEN Chicken Leg 1.68035 4 1 700170 0 0 120 Chicken Wing 1.39045 1.550 603000 0 0 12 Chicken Thigh 3.1210 130154.5 0 180 3200 0 0 21 Directions. Wash your hands with soap and water. Wash the cabbage. Cut it into fine shreds, until you have 2 cups of cabbage. Peel the carrot. Grate it with a grater. Chop half a green pepper into small pieces. Remove the core, and chop the apple. Put the cabbage, carrot, green pepper, and apple in a large mixing bowl. Get health news and advice you need to live your best, delivered right to your inbox every month: The Science of Health e-newsletter. Dice the onion. In a medium bowl, whisk together the diced onion, mayonnaise, sugar, white vinegar, celery seed, salt, and pepper. Fold the coleslaw mix or shredded cabbage into the mayo mixture until well coated. Sweet Creamy Coleslaw. For the best flavor, chill in the refrigerator for at least 1 hour. American Coleslaw.Calories per Ingredient. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of No Mayo Coleslaw. 17 calories of Cabbage (1 cup, shredded), (1 serving) 5 calories of Granulated Sugar, (0.33 tsp) 4 calories of Carrot - raw, chopped, (0.08 cup)POPEYES, Coleslaw contains 193 calories per 120 g serving. This serving contains 13 g of fat, 1.2 g of protein and 17 g of carbohydrate. The latter is 13 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. POPEYES, Coleslaw contains 2.3 g of saturated fat and 8.4 mg of cholesterol per serving. 120 g of POPEYES, Coleslaw contains 67.20 mcg …

Calories per serving of Coleslaw with Light Mayo. 46 calories of Great Value Light Mayonnaise, (1.14 tbsp) 14 calories of Fresh Express 3 Color Deli Coleslaw,16oz bag (fresh shredded green cabbage, carrots and red cabbage), (2.29 oz) 3 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.02 cup)

In a 1 cup coleslaw ( (1 Cup Serving) ) there are about 83 calories out of which 28 calories come from fat. The total fat content of (1 Cup Serving) 1 cup coleslaw is 3.13 g. Within the fat content, a 1 cup coleslaw contains 0.46 g of saturated fat, 0 g of trans fat, 1.62 g of polyunsaturated fat and 0.85 g of monounsaturated fat. In a 1/4 cup coleslaw ( (1/4 Cup Serving) ) there are about 21 calories out of which 7 calories come from fat. The total fat content of (1/4 Cup Serving) 1/4 cup coleslaw is 0.78 g. Within the fat content, a 1/4 cup coleslaw contains 0.12 g of saturated fat, 0 g of trans fat, 0.41 g of polyunsaturated fat and 0.21 g of monounsaturated fat. To ...Calories, carbs, fat, protein, fiber, cholesterol, and more for Coleslaw (Home-prepared). Want to use it in a meal plan? Head to the diet generator and enter the number of …Nutrition Facts. Serving Size: cup (100g ) Amount Per Serving. Calories 200. Calories from Fat 120. % Daily Value*. Total Fat 14g. 22 %.View calories and nutrition info per 1 Serving/50g of Coleslaw and see how many calories are in 100g of Coleslaw and its nutrition information. Coleslaw Calories and Nutrition per Serving (1 Serving=1 Serving/50g) Calories: 79: Protein: 1.1: Carbohydrate: 2.6: Fat: 7.2: Fibre: 0.8: Alcohol: 0: Calories (with Percentage) for each Nutrient for 100g of Coleslaw …For a Serving Size of 0.5 cup ( 115 g) How many calories are in Creamy Coleslaw? Amount of calories in Creamy Coleslaw: Calories 119.6. Calories from Fat 22.5 ( 18.8 %) % Daily Value *. How much fat is in Creamy Coleslaw? Amount of fat in Creamy Coleslaw: Total Fat 2.5g.There are 67 calories in a 1/4 cup of Cabbage Salad or Coleslaw with Dressing. Get full nutrition facts and other common serving sizes of Cabbage Salad or Coleslaw with Dressing including 1 oz and 100 g.Coleslaw, plain, mayo dressing (0.5 cup) contains 6.1g total carbs, 4.6g net carbs, 18.4g fat, 1g protein, and 192 calories.

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Calories in Coleslaw. The favorite choice for the term "Coleslaw" is 1/2 cup of Coleslaw which has about 40 calories . Calorie and nutritional information for a variety of types and serving sizes of Coleslaw is shown below. View other nutritional values (such as Carbs or Fats) using the filter below: Super simple. You can also use this same dressing for making a broccoli slaw or broccoli salad. This recipe makes about 1¾ cups of coleslaw dressing which is plenty for 8-12 cups of coleslaw mix. Combine all the ingredients in a medium size mixing bowl and whisk until combined.Nutrition summary: There are 160 calories in 1/2 cup (100 g) of Wal-mart Deli Cole Slaw. Calorie breakdown: 61% fat, 37% carbs, 2% protein.Food database and calorie counter. Coleslaw. There are 41 calories in a 1/2 cup of Coleslaw. Get full nutrition facts and other common serving sizes of Coleslaw including 1 …2,000 calories a day is used for general nutritional advice, but calorie needs vary. Additional nutritional information is available upon request. Substitutions may alter nutrition and/or price. Zaxby’s® Guests: All ingredient and allergen information was obtained from product vendors. Zaxby’s menu items are prepared on shared equipment and in a …When it comes to classic side dishes, coleslaw is a staple that can be found at barbecues, picnics, and family gatherings. Traditionally made with cabbage, carrots, mayonnaise, and...10g. Carbs. 20g. Protein. 1g. There are 170 calories in 1 portion (4.6 oz) of KFC Cole Slaw. Calorie breakdown: 52% fat, 46% carbs, 2% protein.Coleslaw is typically made with shredded cabbage, carrots, mayonnaise, and various seasonings. The calorie content can vary depending on the recipe and portion size. On average, a small 100-gram serving of coleslaw contains about 140 calories. This serving size is typically equivalent to half a cup. However, it’s important to note that the ...Coleslaw Dressing Ingredients Greek Yogurt. I used two parts non-fat Greek Yogurt to one part mayonnaise to drastically cut the calories for the dressing in this recipe. As I said a couple of weeks ago when I shared my Healthy Broccoli Salad, using a half cup of Greek Yogurt instead of Mayo, saves 700 calories per batch! Isn’t that incredible ...Aug 21, 2007 · 23.64g. Carbs. 14.08g. Protein. 2.36g. There are 269 calories in 1 cup of Cabbage Salad or Coleslaw with Dressing. Calorie breakdown: 76% fat, 20% carbs, 3% protein. The favorite choice for the term "Coleslaw" is 1/2 cup of Coleslaw which has about 5 mg of cholesterol . The amount of cholesterol for a variety of types and serving sizes of Coleslaw is shown below. View other nutritional values (such as Calories, Carbs or Fats) using the filter below:This Low Calorie Coleslaw is just 27 calories per 1/2 cup and it has no mayonnaise! · I swapped out the mayo for metabolism boosting greek yogurt, making this ... ….

*The calories listed are an approximation based on the ingredients in the recipe card and a serving size of 1 cup of coleslaw. Actual calories will vary. *Recipe makes about 10-12 cups.Nutrition Facts. Serving Size: cup (219 g ) Amount Per Serving. Calories 348. % Daily Value*. Total Fat 26g 33%. Saturated Fat 4.2g 21%. Trans Fat 0.1g.There are 41 calories in a 1/2 cup of Coleslaw. Calorie breakdown: 30% fat, 63% carbs, 7% protein.There are 142 calories in 1 serving (5.75 g) of Rudy's Cole Slaw. Calorie breakdown: 45% fat, 50% carbs, ... Other Types of Coleslaw: Wegmans Broccoli Coleslaw Mix:Feb 4, 2008 · There are 21 calories in a 1/4 cup of Coleslaw. Calorie breakdown: 30% fat, 63% carbs, 7% protein. Other Common Serving Sizes: Serving Size Calories; 1 tbsp: 6: 1 oz: 20: Dhuʻl-Q. 4, 1441 AH ... ... coleslaw-recipe/ Ingredients for the Coleslaw: 1/2 a large (or 1 medium) white cabbage 2 medium carrots - peeled 1/4 brown onion - peeled 1 cup ...Nutritional Summary: There are 167 calories in 100 g of Asda Coleslaw. Calorie Breakdown: 82% fat, 16% carbs, 2% prot.There are 39 calories in 2 ounces of Coleslaw. Calorie breakdown: 30% fat, 63% carbs, 7% protein. Other Common Serving Sizes: Serving Size Calories; 1 tbsp: 6: 1 oz: 20: 1/2 cup: 41: 100 g: 69: Related Types of Coleslaw: Cabbage Salad or Coleslaw with Apples and/or Raisins with Dressing: Cabbage Salad or Coleslaw with Pineapple …Lose Weight By Eating. This Low Calorie Cole Slaw is just 27 calories per 1/2 cup and has no mayonnaise thanks to the combination of greek yogurt and dijon mustard. I knwoyou'll love this healthy Cole slaw recipe! It's low calorie, low carb, and great alone or on sandwiches. Special Tip: You will find the "Cole slaw mix" in the refrigerated ...Coleslaw Fast foods 1 cup 292.2 Calories 28.4 g 18.9 g 1.8 g 3.6 g 7.6 mg 3.1 g 387.7 mg 23.3 g 0.1 g. Find on Amazon. Percent calories from... Nutrition Facts; For a Serving Size of (g) How many calories are in Coleslaw? Amount of calories in Coleslaw: Calories: Calories from Fat (%) % Daily Value * How much fat is in Coleslaw? Amount of fat in … Cup of coleslaw calories, Feb 4, 2008 · There are 39 calories in 2 ounces of Coleslaw. Get full nutrition facts and other common serving sizes of Coleslaw including 1 tbsp and 1 oz. ... 1/2 cup: 41: 100 g ... , One cup of regular, cooked long-grain white rice has 205 calories. This number represents 10 percent of a person’s daily caloric intake, based on a 2,000-calorie diet. Pre-cooked o..., On average, a one-cup serving of coleslaw prepared with mayo contains approximately **178 calories**. It’s important to note that these values may vary slightly depending on the brand of mayo used or any additional ingredients added to the coleslaw recipe. The calorie content in coleslaw arises from the main ingredients, such as cabbage and ..., In a 1/2 cup coleslaw ( (1/2 Cup Serving) ) there are about 41 calories out of which 14 calories come from fat. The total fat content of (1/2 Cup Serving) 1/2 cup coleslaw is 1.57 g. Within the fat content, a 1/2 cup coleslaw contains 0.23 g of saturated fat, 0 g of trans fat, 0.81 g of polyunsaturated fat and 0.43 g of monounsaturated fat., 1 tbsp. Coleslaw. There are 6 calories in 1 tablespoon of Coleslaw. Get full nutrition facts and other common serving sizes of Coleslaw including 1/2 cup and 100 g., Where do the calories in Acme Cole Slaw come from? 3.1% 55.4% 41.5% Protein Total Carbohydrate Total Fat 130 cal. There are 130 calories in 1 1/2 cup (3.5 oz) of Acme Cole Slaw. You'd need to walk 36 minutes to burn 130 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes., 61,383 reviews & counting. There are 83 calories in cup of Homemade Coleslaw from: Carbs 15g, Fat 3.1g, Protein 2g. Get full nutrition facts., Are you planning a BBQ or picnic and looking for the perfect side dish to complement your grilled meats and sandwiches? Look no further than a delicious coleslaw salad. This classi..., The favorite choice for the term "Coleslaw" is 1/2 cup of Coleslaw which has about 14 mg of sodium . The amount of sodium for a variety of types and serving sizes of Coleslaw is shown below. View other nutritional values (such as Calories, Carbs or Fats) using the filter below:, There are 69 calories in 100 grams of Coleslaw. Get full nutrition facts and other common serving sizes of Coleslaw including 1 tbsp and 1 oz. ... 1/2 cup: 41: 100 g: 69:, There are 69 calories in 100 grams of Coleslaw. Get full nutrition facts and other common serving sizes of Coleslaw including 1 tbsp and 1 oz. ... 1/2 cup: 41: 100 g: 69:, Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of oil & vinegar coleslaw. 58 calories of Canola Oil, (0.03 cup) 16 calories of coleslaw mix 1 cup, (0.63 serving) 6 calories of Splenda Brown Sugar Blend, (0.38 tsp), There are 96 calories in a 1/2 cup of Cabbage Salad or Coleslaw with Pineapple with Dressing. Get full nutrition facts and other common serving sizes of Cabbage Salad or Coleslaw with Pineapple with Dressing including 100 g and 1 cup., Kfc, Coleslaw with a serving size of 1 cup has a total of 275.04 calories with 16.5 grams of fat. The serving size is equivalent to 191 grams of food and contains 148.5 calories from fat. This item is classified as fast foods foods. This food is a good source of vitamin c and vitamin k but is high in sugars. Kfc, Coleslaw is a high fat food ..., There are 20 calories in 1 ounce of Coleslaw. Get full nutrition facts and other common serving sizes of Coleslaw including 1 tbsp and 1/2 cup. ... 1/2 cup: 41: 100 g ..., Lose Weight By Eating. This Low Calorie Cole Slaw is just 27 calories per 1/2 cup and has no mayonnaise thanks to the combination of greek yogurt and dijon mustard. I knwoyou'll love this healthy Cole slaw recipe! It's low calorie, low carb, and great alone or on sandwiches. Special Tip: You will find the "Cole slaw mix" in the refrigerated ..., Nutrition summary: There are 160 calories in 1/2 cup (100 g) of Wal-mart Deli Cole Slaw. Calorie breakdown: 61% fat, 37% carbs, 2% protein., There are 41 calories in a 1/2 cup of Coleslaw. Calorie Breakdown: 30% fat, 63% carbs, 7% prot. Common serving sizes: Serving Size Calories; 1 tbsp: 6: 1 oz: 20: 1/2 ..., Are you tired of the same old coleslaw recipe? Do you want to add a personal touch and make it truly your own? Look no further. In this article, we will explore how you can customi..., Mar 13, 2024 · 11g. Carbs. 15g. Protein. 1g. There are 170 calories in 1/2 cup (100 g) of Publix Sweet Coleslaw. Calorie breakdown: 61% fat, 37% carbs, 2% protein. , The calorie content in coleslaw can vary depending on the recipe and serving size, but on average, a one-cup serving of coleslaw contains around 150-200 calories. Now that we’ve got the answer to the burning question out of the way, let’s delve into some common related FAQs about coleslaw and its nutritional value. Frequently Asked ..., Instructions. In a large mixing bowl, combine Greek yogurt, vinegar, lemon juice, sugar, celery seed, salt and pepper. Whisk until a dressing forms. Add coleslaw mix, red onion, and green onions. Toss to combine, making sure all the coleslaw is coated. Cover and refrigerate for at least 1 hour before serving., Calories per serving of Keto Coleslaw (3/4 cup serving) 115 calories of Mayonnaise, regular (mayo), (0.08 cup) 11 calories of Shredded Coleslaw Mix (fresh selections), (0.63 cup) 1 calories of Celery seed, (0.17 tsp) 0 calories of Salt, (0.08 dash) 0 calories of Apple Cider Vinegar, Bragg's Organic, (0.67 tbsp) 0 calories of Erythritol, (0.17 tbsp), There are 41 calories in a 1/2 cup of Coleslaw. Calorie Breakdown: 30% fat, 63% carbs, 7% prot. Common serving sizes: Serving Size Calories; 1 tbsp: 6: 1/2 cup: 41: 100 g: 69: Related types of Coleslaw: Cabbage Salad or Coleslaw with Pineapple with Dressing: Cabbage Salad or Coleslaw with Apples and/or Raisins with Dressing : Cabbage Salad …, Mar 10, 2024 · Transfer to a large bowl. Shred the carrots using a grating or shredding disc in a food processor. Transfer to a large bowl. Combine dressing ingredients in a small bowl or pitcher. Add the creamy dressing to the shredded cabbage and carrots and toss to combine. Use about half to start; you can always add more. , Directions. Whisk vinegar, oil, sugar, mustard, celery seed and salt in a medium bowl. Add cabbage, carrot and onion and toss to coat. Rate It., Directions. Whisk vinegar, oil, sugar, mustard, celery seed and salt in a medium bowl. Add cabbage, carrot and onion and toss to coat. Rate It., Dhuʻl-Q. 4, 1441 AH ... ... coleslaw-recipe/ Ingredients for the Coleslaw: 1/2 a large (or 1 medium) white cabbage 2 medium carrots - peeled 1/4 brown onion - peeled 1 cup ..., There are 41 calories in a 1/2 cup of Coleslaw. Calorie Breakdown: 30% fat, 63% carbs, 7% prot. Common serving sizes: Serving Size Calories; 1 tbsp: 6: 1/2 cup: 41: ... , Nutritional Summary: There are 103 calories in 1 serving (95 g) of Countdown Japanese Coleslaw. Calorie Breakdown: 80% fat, 16% carbs, 4% prot., There are 67 calories in a 1/4 cup of Cabbage Salad or Coleslaw with Dressing. Get full nutrition facts and other common serving sizes of Cabbage Salad or Coleslaw with Dressing including 1 oz and 100 g., There are 67 calories in a 1/4 cup of Cabbage Salad or Coleslaw with Dressing. Get full nutrition facts and other common serving sizes of Cabbage Salad or Coleslaw with Dressing including 1 oz and 100 g., 2,000 calories a day is used for general nutritional advice, but calorie needs vary. Additional nutritional information is available upon request. Substitutions may alter nutrition and/or price. Zaxby’s® Guests: All ingredient and allergen information was obtained from product vendors. Zaxby’s menu items are prepared on shared equipment and in a …