Creatinine reddit

More than you ever wanted to know about creatine. Creatine is one of the most widely-used supplements, and for good reason. It's cheap and it has more research supporting its …

Creatinine reddit. I've posted in a recent thread in r/nutrition regarding Creatine asking about mixing baking soda and creatine for better results and someone told me it's just "bro science".. I think it's not. Especially because of this study: https://pubmed.ncbi.nlm.nih.gov/23254493/ > Compared with Placebo, relative peak power was significantly higher in Creatinine (4%) …

You most likely mean creatinine, which is a lab value that reflects kidney function. The three primary things we deduce from an elevated creatinine level are: 1. You’re dehydrated, 2. Your kidneys themselves are damaged, or 3. You have some kind of obstruction causing you to retain urine.

Reddit, often referred to as the “front page of the internet,” is a powerful platform that can provide marketers with a wealth of opportunities to connect with their target audienc...Bloodwork revealed a creatinine level of 1.2 mg/dL. The “normal” range appears to be 0.80-1.30. But, when my age is taken into consideration, that value starts to appear less than normal. When I plug my creatinine level and age into this calculator, I get a GFR of 77. Which, according to that site and others, means stage 2 chronic kidney ...Creatine HCL has the most noticeable effect on me. Experience. Hello, I have taken many supplements to improve my brain function. Creatine HCL has given me by far the most …If it’s high, it may mean your kidneys are experiencing higher clearance (leaking) due to things like high blood pressure, etc. Again, as you said, exercise, especially weight training, breaks down muscle and then it’s rebuilt so your creatinine levels will obviously be higher. Creatinine level can be a useful indicator.I have had lupus SLE for about 8 years but it's only really hit my lungs in major ways (my RA hits everything else lol). My recent labs show increase in urine creatinine levels of 44 mg/dl and urine protein as 5 mg/dl. How concerned should I be? I am not asking for medical advice per se, just I am unused to seeing these values.Creatine is arguably the most researched supplement out there on the market. Creatine itself is actually a naturally found substance in the body and in foods such as red meats. It’s function is to convert Adenosine Diphosphate (ADP) molecules back to Adenosine Triposphate (ATP) molecules, which provide our cells with …May 17, 2023 ... To get the benefits of Creatine, you should load 10g/day for the first week. Otherwise it will take a few weeks before you'll get the benefits.

The real answer: I don’t take creatine because it makes me poop explosively. I don’t feel the difference when I’m on creatine, but whenever I’m not on creatine I will feel it immediately. 5g/day, everyday. I definitely notice my workouts are more of a struggle at the end when I don't take. You most likely mean creatinine, which is a lab value that reflects kidney function. The three primary things we deduce from an elevated creatinine level are: 1. You’re dehydrated, 2. Your kidneys themselves are damaged, or 3. You have some kind of obstruction causing you to retain urine. Creatine is part of my stack for depression (and other benefits) and I've not had to use medication for years despite life-long MDD. There's no known interaction between Creatine and SSRIs. One interesting study in women showed that creatine augments the anti-depressant effects of SSRIs and some additional research shows a correlation between …Once you've reached saturation, 5 grams IS enough because you're only losing ~2% of your creatine on a daily basis. All other creatine that isn't utilized to replenish the lost stores is literally excreted in the urine as creatinine. "Most" people are also consuming creatine in their diet, so factor that in and for most, 5 grams is enough. Creatine monohydrate can be supplemented through a loading protocol. To start loading, take 0.3g/kg bodyweight for 5-7 days, then follow with a minimum daily 0.03g/kg dose either for three weeks (if cycling) or indefinitely without requiring another load.

Different forms can matter, some, but it’s usually best to just stick with tried and true monohydrate. The best creatine is a micronized creatine monohydrate from a good place, taken daily at about 5G, forever. If you get a tub of creatine, it would last quite a while and be cheap. 11. Share. r/Supplements. Join.Low creatinine levels mean something is affecting creatine production in the body. This will often result from a person having low muscle mass or body weight. However, low creatinine levels may also indicate a person has chronic kidney disease, reduced kidney function, or malnutrition. My eGFR was in the 90s earlier this year and has been ...Keep taking it. On a cut, your goal is to lose fat. Stopping creatine would just make you lose water weight, most of which is stored in your muscles. If anything, stopping would lead to a faster rate of muscle loss during cut and slightly smaller muscles visually from the reduced water retention. 98. Creapure is the best! It's not a brand per se, but various top-notch brands use this well-respected manufacturer. Use WARM WATER! About 45 seconds in the microwave, for 12 ounces of water. It will dissolve & absorb 100%. Third tip: Some people are UNDER-RESPONDERS and do better with 10 grams, than 5. Aiming for lower protein intake (without going below nutritional need level) will improve your numbers. Animal proteins will have more creatinine than vegetable proteins. I reduced protein toward minimum requirement levels and went mostly vegan, and my GFR went from low 30s to 52 (in 6 months). This does not mean my kidneys got better, but it ...Before starting Wegovy, my creatinine was 0.77 mg/dL. Three months in, repeated blood work showed my creatinine had raised to 1.08 mg/dL and then 1.02 mg/dL. My doctor says that's too high and she's concerned about kidney injury, and she wants me to stop the medication, which stinks because I'm losing weight (25+ lbs down so far, another 50-ish ...

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Creatine is a substance that carries loose phosphates. These phosphates can be pushed into ADP turning it back into ATP, which can be used for more energy. Like extra battery …Symptoms. Contacting a doctor. Treatments. Outlook. FAQ. Summary. High creatinine levels can indicate a range of underlying health conditions, including kidney … You most likely mean creatinine, which is a lab value that reflects kidney function. The three primary things we deduce from an elevated creatinine level are: 1. You’re dehydrated, 2. Your kidneys themselves are damaged, or 3. You have some kind of obstruction causing you to retain urine. Hey Everyone! After delving into extensive research and sifting through countless discussions across different subreddits like r/Fitness, r/HubermanLab etc, I've put …

#4. Serum creatinine - ie, the level of creatinine in your blood - is the marker they use to measure kidney function and calculate your eGFR. In most cases that and your age are the ONLY two inputs into the eGFR calculation. Point is, you really should be looking at the serum creatinine level more specifically than the eGFR.Safety and concerns. Creatine is the safest and most well-studied supplement. However, there are a couple of concerns surrounding its use. First, it may cause bloating in high doses. Second, some ...Does creatine lead to water retention? The purported myth of creatine supplementation increasing body water (TBW) is likely due to early research which showed that creatine supplementation at 20 g/day for six days was associated with water retention [].It does appear that the most common adverse effect of creatine supplementation is …I had a high urinary creatinine result once early on in my diabetes routine testing career. That first morning pee should not be the specimen you are giving for the test. Be hydrated and have emptied your bladder before the test or you will likely end up with a high result according to my doctor.#4. Serum creatinine - ie, the level of creatinine in your blood - is the marker they use to measure kidney function and calculate your eGFR. In most cases that and your age are the ONLY two inputs into the eGFR calculation. Point is, you really should be looking at the serum creatinine level more specifically than the eGFR.Just rinse and repeat with the above method for each period of time you are subject to a drug test, but after three weeks or so replace the 50ng test with a 20ng test. When you test clean for 20ng/mL, another week and you should be ok to smoke directly after your test, so long as the next one will be a week or more away.Jun 26, 2022 ... Kidney transplant to kidney transplant, don't be worried. My transplant primary said most of his fresh transplant are at 1.5. I had my second ...NootsNoob. I have low creatinine blood level. Should I supplement. I am a 33 yr male with low muscle mass. No exercise except 3 or 4 one hour walks a week. My creatinine blood … You most likely mean creatinine, which is a lab value that reflects kidney function. The three primary things we deduce from an elevated creatinine level are: 1. You’re dehydrated, 2. Your kidneys themselves are damaged, or 3. You have some kind of obstruction causing you to retain urine. Creatine is the best supplement to take to bulk up. Protein is an obvious recovery. Creatine is a nature amino acid that forms ATP (short term energy), thus with more creatine=more pump. More pump=more muscle gain. Your muscles are 70% water already, creatine volumizes the cells so they hold more water. I've posted in a recent thread in r/nutrition regarding Creatine asking about mixing baking soda and creatine for better results and someone told me it's just "bro science".. I think it's not. Especially because of this study: https://pubmed.ncbi.nlm.nih.gov/23254493/ > Compared with Placebo, relative peak power was significantly higher in Creatinine (4%) …You most likely mean creatinine, which is a lab value that reflects kidney function. The three primary things we deduce from an elevated creatinine level are: 1. You’re dehydrated, 2. Your kidneys themselves are damaged, or 3. You have some kind of obstruction causing you to retain urine.

Hi, I am Male 5.9ft height, weight 165 lbs. My recent creatinine, Blood Creatine 0.87 (normal range 0.50 - 1.35 mg/dL) Urine Creatine 16.7 (normal range 34.0 - 147.0 mg/dL) For any …

Creatine phosphokinase a.k.a. Creatine kinase (CPK/CK) CPK is another marker that would be elevated in athletes. Creatinine levels should not be dramatically elevated from weightlifting. CPK, a byproduct of muscle breakdown, could be. Very high levels of CPK can indicate rhabdomyolysis which can cause kidney damage …Reddit is a popular social media platform that has gained immense popularity over the years. With millions of active users, it is an excellent platform for promoting your website a...Jul 22, 2021 ... Shouldn't the other kidney be able to do all of the filtration, since patients with only one functional kidney also do not have elevated ... 1. Share. IAMBEOWULFF. • 3 yr. ago. No, you should not. High creatinine levels don't necessarily mean you have sluggish kidneys. Could also mean you eat a lot of meat which has natural creatine in it. Red meat for example has like 2.3 grams of creatine per pound. 6. Reddit has raised a new funding round, totaling $250 million. This is the company’s Series E round of financing, and it comes hot on the heels of renewed public attention on the si... It kind of depends. If you cut creatine out, you'd lose a little water weight quickly, but your performance at the gym would suffer a little. With creatine you can perform better, therefore maintaining muscle mass better, helping you lose fat. So I'd say its a short term vs long term decision. lntelligent. Once you've reached saturation, 5 grams IS enough because you're only losing ~2% of your creatine on a daily basis. All other creatine that isn't utilized to replenish the lost stores is literally excreted in the urine as creatinine. "Most" people are also consuming creatine in their diet, so factor that in and for most, 5 grams is enough.If your doctor orders routine blood work, you may find results pertaining to your creatinine levels. Keep reading to find out what high creatinine levels mean and if it’s cause for...

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/r/Creatine is a community of users and/or addicts of the dangerous substance, creatine. Addiction to creatine monohydrate (and its many other forms) is a serious issue within the bodybuilding community. First, start slow with a lower dose, like 2-5 grams daily, and adjust based on your training demands. Micronized monohydrate is a great choice, and you don't need a loading phase. Consume creatine with food to speed up absorption. Stay hydrated, aiming for 8-12 cups of water daily. Timing isn't crucial, but it's best to take creatine around ... BUN: 20 BUN/creatinine: 13.33 Creatinine: 1.5 EGFR: 57. 1. [deleted] • 4 yr. ago. SiliconDreamer. • 4 yr. ago. BUN is more to do with protein and nitrogen waste products and is not necessarily correlated with GFR. A low/moderate protein intake will/should keep BUN in range.Not diabetic, and I fall under pre-hypertension. I’m 23 years old, haven’t taken any creatinine supplements. Regular urine test a few months ago showed protein in the urine so a followup ACR test was done. All other urinalysis panels are normal, GFR is at 98mL/min.Yes. Dehydration can heavily effect creatinine without bun being affected. Everyone’s different though. Especially if you are little to no meat before the test your bun may appear normal. A diet high in protein or even just eating red meat or something before a test can raise bun bc dietary protein increases urea nitrogen in your system as a ... ADMIN MOD. My personal experience with creatine and hair loss. I'm currently 21 years old with no experience of early hair loss or male pattern baldness on either side of my family and I've always had a thick full head of hair. I started taking creatine during the summer of 2021 around the beginning of June, I was on it for 2 months, ran out ... Contains zero artificial sweeteners, colored dyes, unnecessary fillers, or harmful additives. Creatine monohydrate and HMB enhance strength, increase endurance, decrease fat mass, and prevent lean ...Chronic kidney disease (CKD) refers to slow, typically irreversible loss of kidney function. There are average survival times published but it’s extremely variable. We monitor kidney function to track progression, some cats have very stable values / slow progression. We also monitor things like blood pressure, protein in the urine ...Reddit is a popular social media platform that boasts millions of active users. With its vast user base and diverse communities, it presents a unique opportunity for businesses to ...Apr 19, 2012 ... Creatinine is used as a marker of kidney function. Elevated levels suggest that the kidneys aren't filtering the way they should and are ... ….

Huge_Run_4282. • 2 mo. ago. It's unlikely that creatine is causing acne breakouts, but if it does it's likely due to clogged pores from sweating due to working out or hormonal (DHT) changes. If your creatine is causing acne breakouts make sure to check that you are taking pure creatine and it's not mixed with any sugars or additives. creatine does more than just add water. That's the initial effect of having more water-soluble particles inside the muscle. Hydrated muscles are better at repair and growth than dehydrated muscles, so that initial water weight is actually a good thing. Hey Everyone! After delving into extensive research and sifting through countless discussions across different subreddits like r/Fitness, r/HubermanLab etc, I've put … Let’s make something clear, there is absolutely no scientific evidence to back this up. All of this brouhaha (or rather, bro-haha) about caffeine counteracting creatine stems from a single study: “Caffeine counteracts the ergogenic action of muscle creatine loading.”. It is cited above by examine in support of the timing/co-ingestion ... Different forms can matter, some, but it’s usually best to just stick with tried and true monohydrate. The best creatine is a micronized creatine monohydrate from a good place, taken daily at about 5G, forever. If you get a tub of creatine, it would last quite a while and be cheap. 11. Share. r/Supplements. Join.UPDATE 9/11/20: After speaking with the nurse again today, we've agreed to drop the spiro for the time being, up my estradiol dosage to 4mg/day, and in four weeks do another blood test to check my creatinine levels and also up my dosage again to 6mg/day. In November we'll run a test of my hormone levels and possibly increase to 8mg/day.poney01. • 3 yr. ago. You can supplement creatine, it's cheap. I am not aware of low creatinine levels being an issue though. Edit: to track your intakes, use cronometer.com for a few days and use a food scale. 1.4M subscribers in the vegan community.Advantage: Inexpensive and proven. Creatine monohydrate is the most widely used form of creatine, and the form used in most research studies. All the positive effects we associate with creatine use (increases in muscular strength, size, and power) come from studies of creatine monohydrate. Manufacturers of other, newer forms of creatine claim ...Normal BUN levels range from 6 to 20 milligrams per deciliter, according to MedlinePlus. In women, normal creatinine levels are between 0.6 and 1.1 milligrams per deciliter, while ... Creatinine reddit, [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1], [text-1-1]